Ryan Holiday

then the actual doing of it day to day is the next part of it.

It's like, hey, I know these are the healthy habits.

These are the practices.

These are the things that keep me sober, that keep me on the right path.

And then are you doing it day to day or are you making excuses or are you making exceptions?

And then that's when you get yourself into trouble.

So there's the knowing and then really knowing and being ready.

Like, as you said, you wanted to get sober for a while,

But it's not until some magical point in 2023 where you're like, okay, now it's really, really, really the time.

And then just because you know it's the time, that doesn't help you right now.

Three years later where you have to do it again today and tomorrow and the day after.

I'm just not going to do it right now.

And as long as you stack enough of those on top of each other.

Welcome to the Daily Stoic Podcast, designed to help bring those four key Stoic virtues, courage, discipline, justice, and wisdom into the real world.

Hey there, just a heads up.

I'm gonna be on tour this summer and fall.

You can come see me in San Francisco and Portland in June.

You can see me in Australia and New Zealand in October.

In August, I'm mixing my months up here, but in August, you can see me in Chicago and Minneapolis and Detroit.

Then I'll be on the East Coast sometime in November and December.