Ryan Leak

I didn't know how many episodes I was actually going to do on this Better You, but I think we've got some other things that I want to get to.

So we've had some fun with this.

This is the last one for a Better You series.

And then we're going to move into February.

Who knows, maybe we talk about love and relationships and been getting lots of questions about that.

So stay tuned for that.

This last Better You episode, I think a better you and a better me

would be a forgiving you, a forgiving me.

A better you is a forgiving you.

And let me just tell you what's going to happen in 2026.

I can predict the future.

I can tell you exactly what's going to happen this year.

I can guarantee you

That somebody in your life is going to say something, forget something, post something, like something, share something, assume something, misread something, interrupt something, leave you out of something, bring up something at the worst possible time.

And in that moment, you are going to feel it.

Your chest is going to tighten up.

Your mind is going to start building a case and your tone is going to sharpen.

And all of a sudden you're going to find yourself standing at an all too familiar crossroads.

Do I hold on to this or do I let it go?

And here's the part that most of us miss.