Ryan Ripken
👤 SpeakerAppearances Over Time
Podcast Appearances
You know?
I think, so I had these in the offseason when I would train.
It was actually during COVID.
Uh, since it's getting ready for baseball season.
And one of the, when I was in one of the best shapes of my life might've been the best shape of my life.
Um,
the gyms were closed down with COVID and there was a few places you could go to and obviously set up shop.
And, you know, actually I was talking to my dad about, hey, you know, these boxes.
And so as a Christmas gift, he actually then got me some of those plyometric boxes so I could take and put them
and work on the hops.
And, damn it, I used those things constantly.
And I'd stack them, and then I was feeling really good about myself.
And now, like, all that progress is gone.
Like, if I can break, like, 25-inch vertical, I'll take it at this point.
It's all right.
I'm in.
And you know what I'm going to do on top of this?
I, I don't know where these boxes I put, if they're in storage or they're at, you know,
The other part, too, of having families in the area, Rob, you know what I do?
I said, hey, you know what?