Ryan Shelton

Yeah, because it's – and I find this all the time.

Doing this podcast, doing therapy, you hear so many theories, things that are –

Like indisputably true but trying to apply them and you go, okay, I'm going to do that from now on or I'm going to think that from now on.

But it's so different like reading a book and being like, yes, I'm going to live my life exactly like that.

Let them.

But it's one thing to kind of like think, I'm going to let them.

But then to actually do that or do whatever it is, that's the tricky bit.

Yeah.

What if I told you?

No, if Josh told you.

Oh, yeah.

What if I told you?

Josh has heard his name, hasn't been listening.

Oh, look, I don't know.

I'd have to think about that.

Could, and I suspect I know the answer to this, but I don't.

But like would a, so with what Bridge is talking about with the string of like negative experiences and creating this necklace of beads of negative experiences and that convinces you that you're not good enough.

What does a positive experience have the same impact as a negative experience?

It's the first time people are paying for you and you can't speak.

I know.