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Ryan Soave

๐Ÿ‘ค Speaker
1146 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

First, I'd like to make a little bit of a distinction. We're going to talk about addiction. When we look at the DSM, the diagnostic manual that we use for diagnosing psychological disorders, not really addiction as a diagnosis.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

First, I'd like to make a little bit of a distinction. We're going to talk about addiction. When we look at the DSM, the diagnostic manual that we use for diagnosing psychological disorders, not really addiction as a diagnosis.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

First, I'd like to make a little bit of a distinction. We're going to talk about addiction. When we look at the DSM, the diagnostic manual that we use for diagnosing psychological disorders, not really addiction as a diagnosis.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

That's not super important necessarily because we can talk about it in the term of addiction, but we can look at people and look at biological, psychological, and social factors and make a diagnosis to see that they've got a substance use disorder, an alcohol use disorder, whether it's moderate or severe, or they're dependent on it. And

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

That's not super important necessarily because we can talk about it in the term of addiction, but we can look at people and look at biological, psychological, and social factors and make a diagnosis to see that they've got a substance use disorder, an alcohol use disorder, whether it's moderate or severe, or they're dependent on it. And

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

That's not super important necessarily because we can talk about it in the term of addiction, but we can look at people and look at biological, psychological, and social factors and make a diagnosis to see that they've got a substance use disorder, an alcohol use disorder, whether it's moderate or severe, or they're dependent on it. And

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

not to give people an out, but not all people that show up with an alcohol use disorder for a point in time are necessarily an addict. They may not be forever. It might been a life circumstance that kind of brought them there.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

not to give people an out, but not all people that show up with an alcohol use disorder for a point in time are necessarily an addict. They may not be forever. It might been a life circumstance that kind of brought them there.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

not to give people an out, but not all people that show up with an alcohol use disorder for a point in time are necessarily an addict. They may not be forever. It might been a life circumstance that kind of brought them there.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

That said, someone that at a point in time in their life could have an alcohol use disorder or a substance use disorder, you know, they're probably prone to that and they probably shouldn't continue down that path or gamble with it. So, Talking about addiction in general, I like to broaden that definition to really, you know, question I'll ask people is, does it have you or do you have it?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

That said, someone that at a point in time in their life could have an alcohol use disorder or a substance use disorder, you know, they're probably prone to that and they probably shouldn't continue down that path or gamble with it. So, Talking about addiction in general, I like to broaden that definition to really, you know, question I'll ask people is, does it have you or do you have it?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

That said, someone that at a point in time in their life could have an alcohol use disorder or a substance use disorder, you know, they're probably prone to that and they probably shouldn't continue down that path or gamble with it. So, Talking about addiction in general, I like to broaden that definition to really, you know, question I'll ask people is, does it have you or do you have it?

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Is it driving you and your behaviors? Are you really leaning on it in a way that that's your medicine? Because I don't really see addiction as the problem. You know, addiction is the solution. Whatever they're addicted to is the solution to some underlying stressor.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Is it driving you and your behaviors? Are you really leaning on it in a way that that's your medicine? Because I don't really see addiction as the problem. You know, addiction is the solution. Whatever they're addicted to is the solution to some underlying stressor.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Is it driving you and your behaviors? Are you really leaning on it in a way that that's your medicine? Because I don't really see addiction as the problem. You know, addiction is the solution. Whatever they're addicted to is the solution to some underlying stressor.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

You know, I think as humans, we when we're when we're uncomfortable, when we're experiencing pain, our kind of immediate reaction is to get out of that. And when that stress becomes really big, we're going to look for the things that are going to impact us a lot quicker. You know, taking a drink, using a drug.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

You know, I think as humans, we when we're when we're uncomfortable, when we're experiencing pain, our kind of immediate reaction is to get out of that. And when that stress becomes really big, we're going to look for the things that are going to impact us a lot quicker. You know, taking a drink, using a drug.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

You know, I think as humans, we when we're when we're uncomfortable, when we're experiencing pain, our kind of immediate reaction is to get out of that. And when that stress becomes really big, we're going to look for the things that are going to impact us a lot quicker. You know, taking a drink, using a drug.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Now, once people start doing that, depending on what it is, you know, if it's heroin or fentanyl, they can become physically addicted to it very quickly or alcohol over time. But I think the definition can be expanded to a lot of other things, maybe even things that seem mundane.

Huberman Lab
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Now, once people start doing that, depending on what it is, you know, if it's heroin or fentanyl, they can become physically addicted to it very quickly or alcohol over time. But I think the definition can be expanded to a lot of other things, maybe even things that seem mundane.

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