Ryan Zofay

And so once I was exposed to that, I found a program in South Florida called TLC.

And I did like 30 of those events.

And then I ended up becoming really good friends with one of the main instructors.

And then he's been coaching me over the last eight years.

Wow.

Yeah.

Put in the work, man.

That's off to, you've come a long way.

And now you're teaching people how to heal themselves.

Look at the impact of that.

Is that your main message when you're speaking on stage?

How to heal from trauma?

Yeah, for sure.

I mean, through real live examples of what it looks like to be at rock bottom and what things can be implemented to ultimately change or shift your perspective.

because at the end of the day we are 100 responsible for our perception of what happened and so often people get caught up in blaming and having this like victim mindset right and they have such a hard time like owning responsibility and when i say responsibility i'm saying it from like an empowerment perspective like being empowered like owning what happened and owning your experience and shifting the meaning around it right changing the story that you have around what happened

Because for such a long time, I had a story around, like, my mom was abusive, my dad was abusive, which that happened.

But there's a difference between when you're bitter about it or you're grateful for it.

And so if you have that shift, your whole experience of life changes.

Absolutely.

I used to be a really big blamer.