Sabrina Zohar

Really quick, just for anybody who's not familiar, we've got the attachment styles. And the reason I bring up attachment styles isn't because I want everyone to start diagnosing everyone they're dating. Attachment styles are just important for us, right? So off the bat, we've got four main attachment styles depending on who you're talking to.

Really quick, just for anybody who's not familiar, we've got the attachment styles. And the reason I bring up attachment styles isn't because I want everyone to start diagnosing everyone they're dating. Attachment styles are just important for us, right? So off the bat, we've got four main attachment styles depending on who you're talking to.

Really quick, just for anybody who's not familiar, we've got the attachment styles. And the reason I bring up attachment styles isn't because I want everyone to start diagnosing everyone they're dating. Attachment styles are just important for us, right? So off the bat, we've got four main attachment styles depending on who you're talking to.

Really quick, just for anybody who's not familiar, we've got the attachment styles. And the reason I bring up attachment styles isn't because I want everyone to start diagnosing everyone they're dating. Attachment styles are just important for us, right? So off the bat, we've got four main attachment styles depending on who you're talking to.

Really quick, just for anybody who's not familiar, we've got the attachment styles. And the reason I bring up attachment styles isn't because I want everyone to start diagnosing everyone they're dating. Attachment styles are just important for us, right? So off the bat, we've got four main attachment styles depending on who you're talking to.

I had to sell myself and convince people, and I crushed it as being in sales and working in wholesale and in fashion. I lived in New York for 12 years, and I just started to realize I am the epitome of trauma. I continue to repeat the same patterns. I continue to date the same people. I continue to have the same experiences. And for me, I leaned highly anxious. So

We've got secure, which means I can give and receive love. I understand independence and interdependence. People that are secure grew up in households where their parents were loving and compassionate and gave them the needs that they had. They attuned to their needs. They taught them how to give and receive, right? It's more of a balance. Then we have the insecure attachments.

We've got secure, which means I can give and receive love. I understand independence and interdependence. People that are secure grew up in households where their parents were loving and compassionate and gave them the needs that they had. They attuned to their needs. They taught them how to give and receive, right? It's more of a balance. Then we have the insecure attachments.

We've got secure, which means I can give and receive love. I understand independence and interdependence. People that are secure grew up in households where their parents were loving and compassionate and gave them the needs that they had. They attuned to their needs. They taught them how to give and receive, right? It's more of a balance. Then we have the insecure attachments.

We've got secure, which means I can give and receive love. I understand independence and interdependence. People that are secure grew up in households where their parents were loving and compassionate and gave them the needs that they had. They attuned to their needs. They taught them how to give and receive, right? It's more of a balance. Then we have the insecure attachments.

We've got secure, which means I can give and receive love. I understand independence and interdependence. People that are secure grew up in households where their parents were loving and compassionate and gave them the needs that they had. They attuned to their needs. They taught them how to give and receive, right? It's more of a balance. Then we have the insecure attachments.

Really quick, just for anybody who's not familiar, we've got the attachment styles. And the reason I bring up attachment styles isn't because I want everyone to start diagnosing everyone they're dating. Attachment styles are just important for us, right? So off the bat, we've got four main attachment styles depending on who you're talking to.

We have anxious, which manifests in constantly needing validation, everything being external. You tell me I'm okay. I just need to know I'll be all right. Then the pendulum swings, and usually the anxious household is inconsistency, abandonment issues, things of caregivers not being there consistently. Then we have the avoidant, and the avoidant is the other end of the spectrum, right?

We have anxious, which manifests in constantly needing validation, everything being external. You tell me I'm okay. I just need to know I'll be all right. Then the pendulum swings, and usually the anxious household is inconsistency, abandonment issues, things of caregivers not being there consistently. Then we have the avoidant, and the avoidant is the other end of the spectrum, right?

We have anxious, which manifests in constantly needing validation, everything being external. You tell me I'm okay. I just need to know I'll be all right. Then the pendulum swings, and usually the anxious household is inconsistency, abandonment issues, things of caregivers not being there consistently. Then we have the avoidant, and the avoidant is the other end of the spectrum, right?

We have anxious, which manifests in constantly needing validation, everything being external. You tell me I'm okay. I just need to know I'll be all right. Then the pendulum swings, and usually the anxious household is inconsistency, abandonment issues, things of caregivers not being there consistently. Then we have the avoidant, and the avoidant is the other end of the spectrum, right?

We have anxious, which manifests in constantly needing validation, everything being external. You tell me I'm okay. I just need to know I'll be all right. Then the pendulum swings, and usually the anxious household is inconsistency, abandonment issues, things of caregivers not being there consistently. Then we have the avoidant, and the avoidant is the other end of the spectrum, right?

We've got secure, which means I can give and receive love. I understand independence and interdependence. People that are secure grew up in households where their parents were loving and compassionate and gave them the needs that they had. They attuned to their needs. They taught them how to give and receive, right? It's more of a balance. Then we have the insecure attachments.

The avoidant is not a bad person. That just means when triggered, this person learns to shut down. So the anxious goes outwards. I need the validation. The avoidant looks at this as, I just need to protect myself. Feelings aren't safe. I don't want to deal with this. Too much overload, shut down. So they go inward. And so we see that a lot, especially with high-powered CEOs.

The avoidant is not a bad person. That just means when triggered, this person learns to shut down. So the anxious goes outwards. I need the validation. The avoidant looks at this as, I just need to protect myself. Feelings aren't safe. I don't want to deal with this. Too much overload, shut down. So they go inward. And so we see that a lot, especially with high-powered CEOs.