Sabrina Zohar

So it's not fair for me to say I'm anxious. No, I have anxious tendencies and I run a little bit more anxious than the average person. That allows me space to grow into a different version of myself.

So it's not fair for me to say I'm anxious. No, I have anxious tendencies and I run a little bit more anxious than the average person. That allows me space to grow into a different version of myself.

So it's not fair for me to say I'm anxious. No, I have anxious tendencies and I run a little bit more anxious than the average person. That allows me space to grow into a different version of myself.

So it's not fair for me to say I'm anxious. No, I have anxious tendencies and I run a little bit more anxious than the average person. That allows me space to grow into a different version of myself.

There's a difference between avoidant personality disorder, somebody who just avoids everything because everything makes them uncomfortable, versus an attachment style. Here's the thing, you have to be attached for that to come out. So I might not be anxious with someone if I'm not that into them because I'm not feeling that childhood core wound being activated.

So it's not fair for me to say I'm anxious. No, I have anxious tendencies and I run a little bit more anxious than the average person. That allows me space to grow into a different version of myself.

So when we look at attachment cells, because I think that's a great question, right? It's, we've seen, oh, if you're anxious, at least you're expressing yourself. And it's like, no, you're not. You're just talking. Talking doesn't mean communicating, right? There's two very different things. And same with the avoidant. Well, he just pulls away. Maybe that person needs to process, right?

So when we look at attachment cells, because I think that's a great question, right? It's, we've seen, oh, if you're anxious, at least you're expressing yourself. And it's like, no, you're not. You're just talking. Talking doesn't mean communicating, right? There's two very different things. And same with the avoidant. Well, he just pulls away. Maybe that person needs to process, right?

So when we look at attachment cells, because I think that's a great question, right? It's, we've seen, oh, if you're anxious, at least you're expressing yourself. And it's like, no, you're not. You're just talking. Talking doesn't mean communicating, right? There's two very different things. And same with the avoidant. Well, he just pulls away. Maybe that person needs to process, right?

So when we look at attachment cells, because I think that's a great question, right? It's, we've seen, oh, if you're anxious, at least you're expressing yourself. And it's like, no, you're not. You're just talking. Talking doesn't mean communicating, right? There's two very different things. And same with the avoidant. Well, he just pulls away. Maybe that person needs to process, right?

So when we look at attachment cells, because I think that's a great question, right? It's, we've seen, oh, if you're anxious, at least you're expressing yourself. And it's like, no, you're not. You're just talking. Talking doesn't mean communicating, right? There's two very different things. And same with the avoidant. Well, he just pulls away. Maybe that person needs to process, right?

There are pros and cons to the behavior, depending how we look on it. The reality is our attachment styles are not something that we asked for. So attachment styles form in the zero to six age of our lives. So attachment styles are formed very early childhood, dependent on how your caregivers attuned to your needs.

There are pros and cons to the behavior, depending how we look on it. The reality is our attachment styles are not something that we asked for. So attachment styles form in the zero to six age of our lives. So attachment styles are formed very early childhood, dependent on how your caregivers attuned to your needs.

There are pros and cons to the behavior, depending how we look on it. The reality is our attachment styles are not something that we asked for. So attachment styles form in the zero to six age of our lives. So attachment styles are formed very early childhood, dependent on how your caregivers attuned to your needs.

There are pros and cons to the behavior, depending how we look on it. The reality is our attachment styles are not something that we asked for. So attachment styles form in the zero to six age of our lives. So attachment styles are formed very early childhood, dependent on how your caregivers attuned to your needs.

There are pros and cons to the behavior, depending how we look on it. The reality is our attachment styles are not something that we asked for. So attachment styles form in the zero to six age of our lives. So attachment styles are formed very early childhood, dependent on how your caregivers attuned to your needs.

So when we look at attachment cells, because I think that's a great question, right? It's, we've seen, oh, if you're anxious, at least you're expressing yourself. And it's like, no, you're not. You're just talking. Talking doesn't mean communicating, right? There's two very different things. And same with the avoidant. Well, he just pulls away. Maybe that person needs to process, right?

So for me, I have that high anxiety because I came in a household, I had a narcissistic father constantly dismissed us, no boundaries. We would get hit a lot. He was very abusive, very verbally abusive, leaving all the time. And then my mother, instead of attuning to our needs, if my father hit us and we're crying, she would walk out of the room. So as a child, I learned no one's safe.

So for me, I have that high anxiety because I came in a household, I had a narcissistic father constantly dismissed us, no boundaries. We would get hit a lot. He was very abusive, very verbally abusive, leaving all the time. And then my mother, instead of attuning to our needs, if my father hit us and we're crying, she would walk out of the room. So as a child, I learned no one's safe.

So for me, I have that high anxiety because I came in a household, I had a narcissistic father constantly dismissed us, no boundaries. We would get hit a lot. He was very abusive, very verbally abusive, leaving all the time. And then my mother, instead of attuning to our needs, if my father hit us and we're crying, she would walk out of the room. So as a child, I learned no one's safe.