Sadhguru

In Europe, they're shrinking it to thirty-six hours, thirty-four hours .

I work ninety-plus hours a week.

I'm fine.

Seven days of the week, 365 days, you think this is a stress?

No, this is not a stress.

Stress is not because of what you're doing.

Stress is just your inability to manage your own body, your mind, your chemistry, your energies, you're not able to manage that, that is stress.

There's friction inside the system.

Friction is stress.

This stress can become anxiety, this can become so many things.

So don't name it by different things.

Essentially, psychological process is not something where there is physical movement.

Where there is physical movement, there is friction.

Your heart is beating.

There is some friction there, it has to wear itself out some point, all right?

If you keep it well, it may last for hundred years, otherwise it may go in fifty years, that's a different matter.

But anyway, anything who is physically doing that will wear itself out.

Psychological process is not like that.

You are making it frictious by being acidic in the process.

So, your chemistry is not well kept, so it's frictious.