Sage Workinger-Brecka
๐ค SpeakerAppearances Over Time
Podcast Appearances
I mean it's a pretty small amount since I started hormone therapy.
We were really in the thick of it.
Because you probably did it wrong.
Or you're just like giant children that are just loud and messy.
No, don't do that.
I feel bad for guys because... You didn't feel really bad for me.
No, because we didn't know what was going on with me.
And you can attribute so many things to other things.
So if I was really upset about something or really sad about something...
Maybe we go, oh, well, you're PMSing or because you didn't sleep well that night.
Or you can always just find another excuse as to why it's happening.
But it got really intense over the last year.
And I think the main thing that forced us to really look at it and start reading about it was my frozen shoulder.
So the only โ
book that I read that linked frozen shoulder to perimenopause was Dr. Mary Claire Haver's book, which I think is brilliant.
And it's called the new, the new menopause.
And I think she's coming out with a new one called the new perimenopause.
Don't quote me on that one.
Anyway, new menopause has a list of like a long, long, long list of symptoms that I started reading through going, Oh my God, I have that.
I have that.