Sal Di Stefano
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Podcast Appearances
Yeah, I think the next thing to do would be to change your program, keep pushing the calories, add the digestive enzymes and the fiber so you can –
Yeah, that's fine.
Oh, yeah, that's true.
Yeah, that's true.
By the way, if you're using the same weight on your shoulders, but you doubled the reps, you got way stronger.
Exactly.
Yeah, that's the thing.
And push the protein up.
Keep trying to get up to 200.
But yeah, this is like the results you got with strength and muscle.
would be exceptional if it was over a year.
Okay.
So you did that in 90 days.
Which tells me your body was like, I need this.
You got more crazy games coming, dude.
Yeah, you do.
You got it, man.
We'll see you in 90 again.
Go for it.
Yeah, so food intolerances can look like digestive issues.