Sal Di Stefano

speaker

14,636 appearances 90 recordings 5 series first heard Jan 2025 last heard yesterday

Sal Di Stefano’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 88 in all, peaking in Jun 2026 with 24.

newest first · ▶ plays the moment

Okay.

Um, I hike a lot too.

So sometimes on a weekend I'll, you know, I'll go do a 10 mile hike.

Like it's nothing.

Um,

So I'll ask another question.

I usually typically eat more on days where I do a 10 mile hike.

Do you suggest trying to keep those calories?

That sounds perfect.

Appreciate it.

All right, Ben.

If you want to pump your body and expand your mind, there's only one place to go. voice-verified

Mind Pump. voice-verified

With your hosts, Sal DiStefano, Adam Schafer, and Justin Andrews. voice-verified

You just found the most downloaded fitness, health, and entertainment podcast in the history of the universe.

It's Mind Pump.

Today's episode, we picked listeners' questions when they posted them on our Instagram page, Mind Pump Media.

We picked four of them.

But before that, we did an intro, which was 60 minutes long.

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