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Sal Di Stefano

πŸ‘€ Speaker
8393 total appearances
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Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Let's figure this out.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Let's get you guys together.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

We're all going toβ€”and when you look at successful families and marriages, they have a lot of that.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

But a lot of people don't grow up in that, like you said, which makes it very, very difficult.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

It's just wild to me when you start to look at the data.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Objectively speaking, we should be happier today by the things that we tend to measure, which is material success, access to health care, education, freedom.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

And we have more of those things, but so many people are less happy.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

There's something missing.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Oh, he's probably going to die.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Yeah.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Oh, man.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Oh, man.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

He's going to die.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

All right, speaking of some more good news for young people.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

Dude, this is crazy.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

And I'm not going to say the elephant in the room, but I know you guys are going to think the same thing.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So there's some data coming out showing, and I'll pull it up here, showing how strokes...

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So the instance of strokes is spiking in young people.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

So doctors are now seeing people in their 20s, 30s, and 40s who are getting suddenly, they're seeing a spike in these young patients getting strokes.

Mind Pump: Raw Fitness Truth
2874: The Best Variations to Explode Your Squat, Deadlift and Bench Press

And they're confused as to what could possibly be causing this.