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Sal DiStefano

πŸ‘€ Speaker
5472 total appearances

Appearances Over Time

Podcast Appearances

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

I'd love to see what the stats are on that, Doug, how much they eat.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

And what's their longevity compared to the rest of the world?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

And what's their longevity compared to the rest of the world?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

And what's their longevity compared to the rest of the world?

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

And what is that compared to like other countries? I think we're 70, 72. 88 for women? Holy.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

And what is that compared to like other countries? I think we're 70, 72. 88 for women? Holy.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

And what is that compared to like other countries? I think we're 70, 72. 88 for women? Holy.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

You know, and that's, you think, oh, 10 years. First of all, that's a lot, but it's also their health span. I love Dr. Seeds says this a lot. Like, what's your health span? Not just how long you're alive, you're not dead, but how long you're able to, like, have good health. Maintain health, yeah. Which is, you know, the most important thing.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

You know, and that's, you think, oh, 10 years. First of all, that's a lot, but it's also their health span. I love Dr. Seeds says this a lot. Like, what's your health span? Not just how long you're alive, you're not dead, but how long you're able to, like, have good health. Maintain health, yeah. Which is, you know, the most important thing.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

You know, and that's, you think, oh, 10 years. First of all, that's a lot, but it's also their health span. I love Dr. Seeds says this a lot. Like, what's your health span? Not just how long you're alive, you're not dead, but how long you're able to, like, have good health. Maintain health, yeah. Which is, you know, the most important thing.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

So that's a big, that's a massive, massive difference.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

So that's a big, that's a massive, massive difference.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

So that's a big, that's a massive, massive difference.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

No, GLP-1 doesn't cause bone and muscle loss. It's the severe reduction in calories and then the lack of focus and attention to strength training and protein intake. Look at the osteoporosis rate with anorexics. It's through the roof, right? And these are oftentimes very young people. But it's not the GLP-1. I know there's that one video.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

No, GLP-1 doesn't cause bone and muscle loss. It's the severe reduction in calories and then the lack of focus and attention to strength training and protein intake. Look at the osteoporosis rate with anorexics. It's through the roof, right? And these are oftentimes very young people. But it's not the GLP-1. I know there's that one video.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

No, GLP-1 doesn't cause bone and muscle loss. It's the severe reduction in calories and then the lack of focus and attention to strength training and protein intake. Look at the osteoporosis rate with anorexics. It's through the roof, right? And these are oftentimes very young people. But it's not the GLP-1. I know there's that one video.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

There's this young woman that's like, I lost all this weight. And I go to the doctor and they said, I have osteopenia. I wish I would have known that this would have caused... Which, by the way, you could reverse if you started lifting some weights and ate some more food and some calories. That's my fear.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

There's this young woman that's like, I lost all this weight. And I go to the doctor and they said, I have osteopenia. I wish I would have known that this would have caused... Which, by the way, you could reverse if you started lifting some weights and ate some more food and some calories. That's my fear.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

There's this young woman that's like, I lost all this weight. And I go to the doctor and they said, I have osteopenia. I wish I would have known that this would have caused... Which, by the way, you could reverse if you started lifting some weights and ate some more food and some calories. That's my fear.

Mind Pump: Raw Fitness Truth
2539: Four Critical Things to Consider Before Getting Surgery & More (Listener Live Coaching)

My fear is that for some people, I think it'll still be a net positive, but I think for some people, they're going to trade one problem for another. They're going to go from I have overweight problems to I have frailty problems. So they're not going to necessarily be better off.