Sal DiStefano

So what you do with these individuals is you take away that strong pull, you give them time to break free from that behavior, and you replace it with another behavior that can supplant it. So maybe now when you're stressed, instead of reaching for food, you do this other thing or you attach it to something else. And then you do this over the course of a year or two years and

So what you do with these individuals is you take away that strong pull, you give them time to break free from that behavior, and you replace it with another behavior that can supplant it. So maybe now when you're stressed, instead of reaching for food, you do this other thing or you attach it to something else. And then you do this over the course of a year or two years and

And then you break those chains and you develop new behaviors. And this is the best strategy that I've ever seen ever where you can combine that with good coaching, with proper strength training, where we might actually be able to cure people in the sense that we can take people who have a 1% chance of doing this forever.

And then you break those chains and you develop new behaviors. And this is the best strategy that I've ever seen ever where you can combine that with good coaching, with proper strength training, where we might actually be able to cure people in the sense that we can take people who have a 1% chance of doing this forever.

And then you break those chains and you develop new behaviors. And this is the best strategy that I've ever seen ever where you can combine that with good coaching, with proper strength training, where we might actually be able to cure people in the sense that we can take people who have a 1% chance of doing this forever.

Yeah. And then you keep the GLP-1 in your back pocket because, okay, we did it for two years. You're no longer reaching for food like you used to. That hunger signal wasn't there. So it made it easier. Now let's take you off. And then they're like, oh my God, I'm doing good. I'm doing good. Oh my God, I'm starting to veer back a little bit.

Yeah. And then you keep the GLP-1 in your back pocket because, okay, we did it for two years. You're no longer reaching for food like you used to. That hunger signal wasn't there. So it made it easier. Now let's take you off. And then they're like, oh my God, I'm doing good. I'm doing good. Oh my God, I'm starting to veer back a little bit.

Yeah. And then you keep the GLP-1 in your back pocket because, okay, we did it for two years. You're no longer reaching for food like you used to. That hunger signal wasn't there. So it made it easier. Now let's take you off. And then they're like, oh my God, I'm doing good. I'm doing good. Oh my God, I'm starting to veer back a little bit.

All right, let's go back to GLP-1 for a month or two or three. And then I think we have a good strategy for those people. But for other individuals, I think there's better options and I don't think it's great. It's unnecessary for a single person.

All right, let's go back to GLP-1 for a month or two or three. And then I think we have a good strategy for those people. But for other individuals, I think there's better options and I don't think it's great. It's unnecessary for a single person.

All right, let's go back to GLP-1 for a month or two or three. And then I think we have a good strategy for those people. But for other individuals, I think there's better options and I don't think it's great. It's unnecessary for a single person.

So we did already group coaching once, so we're going to do it again. The last one was for people on GOP Ones. This one's for people who are looking to transform their bodies, their comeback. Yeah, get back at it. I'm looking to do a comeback. Get me back into shape, but it's very small, very limited because we're not going to blow this up for a while.

So we did already group coaching once, so we're going to do it again. The last one was for people on GOP Ones. This one's for people who are looking to transform their bodies, their comeback. Yeah, get back at it. I'm looking to do a comeback. Get me back into shape, but it's very small, very limited because we're not going to blow this up for a while.

So we did already group coaching once, so we're going to do it again. The last one was for people on GOP Ones. This one's for people who are looking to transform their bodies, their comeback. Yeah, get back at it. I'm looking to do a comeback. Get me back into shape, but it's very small, very limited because we're not going to blow this up for a while.

We're going to keep it small, and it'll be run by our trainers, but we'll be popping in.

We're going to keep it small, and it'll be run by our trainers, but we'll be popping in.

We're going to keep it small, and it'll be run by our trainers, but we'll be popping in.

And then working with other people. It's mindpumpgroupcoaching.com where you can sign up for it.

And then working with other people. It's mindpumpgroupcoaching.com where you can sign up for it.

And then working with other people. It's mindpumpgroupcoaching.com where you can sign up for it.