Sal DiStefano

You know, we were talking earlier about the entertainment that is geared towards children like Cocomelon and stuff. My kids, my wife's really, really strict about TV and entertainment. But the one thing my kids can watch in limited amounts of is Mr. Rogers. Yeah, you said that. And Mr. Rogers, if you watch it now, it is... It is painfully slow in comparison to TV for kids now.

It is painfully slow. And my kids can't handle more than 30 minutes max, and then they want to turn it off because they're like, let's go do something else. But if I put a YouTube children's show on there, they'll watch that for hours.

It is painfully slow. And my kids can't handle more than 30 minutes max, and then they want to turn it off because they're like, let's go do something else. But if I put a YouTube children's show on there, they'll watch that for hours.

It is painfully slow. And my kids can't handle more than 30 minutes max, and then they want to turn it off because they're like, let's go do something else. But if I put a YouTube children's show on there, they'll watch that for hours.

By the way, it's not because old game designers were like these altruistic. No, they didn't know yet. They just didn't figure out how to make it. That's what we knew. Yeah.

By the way, it's not because old game designers were like these altruistic. No, they didn't know yet. They just didn't figure out how to make it. That's what we knew. Yeah.

By the way, it's not because old game designers were like these altruistic. No, they didn't know yet. They just didn't figure out how to make it. That's what we knew. Yeah.

No, it just pulls you in like crazy. I'm going to change directions and bring up our new group training that we're doing coming up here. Oh, that's right. We got two groups we're going to open up. So we did an experiment with this, and it turned out so well. I think we're going to continue doing this.

No, it just pulls you in like crazy. I'm going to change directions and bring up our new group training that we're doing coming up here. Oh, that's right. We got two groups we're going to open up. So we did an experiment with this, and it turned out so well. I think we're going to continue doing this.

No, it just pulls you in like crazy. I'm going to change directions and bring up our new group training that we're doing coming up here. Oh, that's right. We got two groups we're going to open up. So we did an experiment with this, and it turned out so well. I think we're going to continue doing this.

So these are groups of 50 people, essentially. It's around 50 people. You get in there, and you get coached.

So these are groups of 50 people, essentially. It's around 50 people. You get in there, and you get coached.

So these are groups of 50 people, essentially. It's around 50 people. You get in there, and you get coached.

by mind pump trainers and they meet with you weekly and they coach you through your fitness journey and the two groups we're going to do one is for muscle gain and the other one's for fat loss we have two groups this time yeah running at the same time so if you're interested in fat loss we have one and if you're interested in just building muscle we have another one and we keep the groups small on purpose because we want good service but we doubled that we could do two groups now because we have more trainers now so we're slowly adding trainers to our roster

by mind pump trainers and they meet with you weekly and they coach you through your fitness journey and the two groups we're going to do one is for muscle gain and the other one's for fat loss we have two groups this time yeah running at the same time so if you're interested in fat loss we have one and if you're interested in just building muscle we have another one and we keep the groups small on purpose because we want good service but we doubled that we could do two groups now because we have more trainers now so we're slowly adding trainers to our roster

by mind pump trainers and they meet with you weekly and they coach you through your fitness journey and the two groups we're going to do one is for muscle gain and the other one's for fat loss we have two groups this time yeah running at the same time so if you're interested in fat loss we have one and if you're interested in just building muscle we have another one and we keep the groups small on purpose because we want good service but we doubled that we could do two groups now because we have more trainers now so we're slowly adding trainers to our roster

So we now have two groups that we're going to be running. So fat loss and muscle gain.

So we now have two groups that we're going to be running. So fat loss and muscle gain.

So we now have two groups that we're going to be running. So fat loss and muscle gain.

Yeah, the average person in our last group, which was a combination, they went through a reverse diet, then a cut, and they're not done yet. So that was like two-thirds of the way through. Average person lost two and a half inches around their waist. Already. Pretty awesome. And that's mostly through the reverse diet. Yeah, yeah.