Samaneri Jayasara
๐ค SpeakerAppearances Over Time
Podcast Appearances
Do I know who this me is?
What is this I, I take myself to be?
I assume myself to be.
Can I find this I?
Where is this I?
Seek to know who you are.
Let the mind turn back towards its source.
Towards the source of this I-thought.
Do not follow thoughts.
Do not fight thoughts.
Simply trace them back.
the mind is only a bundle of thoughts of all thoughts the I thought is the root only think of the root of the thought
Seek it and find it.
Each time a thought appears return again and again towards its source.
Rest in that turning.
No effort now.
Effortless being.
No question now.
Just being.
A stillness may be felt