Sana Khadar

speaker

1,561 appearances 21 recordings 5 series first heard Mar 2026 last heard 14 Aug

Sana Khadar’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 21 in all, peaking in May 2026 with 6.

Appearances

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All In The Mind · From gaming addiction to healthy gamer: Dr K's story · 31 Jul 2026 podcast

But... voice-verified

If you are a gamer who can feel sand filtering through the hourglass of your life, or you have someone in your life you're worried about, this episode is for you. voice-verified

Because we're breaking down what exactly makes video games so addictive. voice-verified

What to do when you have a problem, and how to parent a kid who might have one. voice-verified

I'm Sana Khadar, and from ABC Radio National, this is All In The Mind. voice-verified

Okay, so you're at this point where you're gaming up to 20 hours a week. voice-verified

You're eating fried rice. voice-verified

20 hours a day. voice-verified

Oh my gosh. voice-verified

That's why I freaked out at first and then I thought, wait, no, I misunderstood. voice-verified

It was 20 hours a week. voice-verified

You're not sleeping when you're doing that. voice-verified

Yeah, how was your mental health? voice-verified

And how long did this level of gaming continue for? voice-verified

The thing is, Alok knew within about a month of starting to game this hard that he was in a bad place, that he was addicted. voice-verified

And his parents soon knew he had a problem as well. voice-verified

So Alok listened to his dad. voice-verified

He quit school and he went off to an ashram. voice-verified

And that's where he learned to notice his desires. voice-verified

How did your brain cope and adapt with like going from gaming nonstop to meditating and doing yoga? voice-verified

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