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Sara Leila Sherman

👤 Person
138 total appearances

Appearances Over Time

Podcast Appearances

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

So that's faster than we have a conscious thought or before we can even recognize the melody. And what it does, it goes through our auditory cortex to our amygdala, so where we process emotions. So you're right that it makes you feel something, but it doesn't just have to be that because music can help lower our blood pressure and our cortisol levels. And maybe it's Bach.

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

And in terms of reducing our stress levels and our cortisol, it usually is something with slower beats per minute, usually less than 80 beats per minute and long melodies and not words. Words tend to actually interfere.

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

And in terms of reducing our stress levels and our cortisol, it usually is something with slower beats per minute, usually less than 80 beats per minute and long melodies and not words. Words tend to actually interfere.

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

And in terms of reducing our stress levels and our cortisol, it usually is something with slower beats per minute, usually less than 80 beats per minute and long melodies and not words. Words tend to actually interfere.

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

Well, absolutely. Death Leopard is then music to motivate or to have a different side of our emotions activated. When we listen to different types of music, it interacts with our amygdala in different ways. So there is a part of our brain that has that section for focus and for kind of this calm music. And I think that's what you're talking about there. But then this other music

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

Well, absolutely. Death Leopard is then music to motivate or to have a different side of our emotions activated. When we listen to different types of music, it interacts with our amygdala in different ways. So there is a part of our brain that has that section for focus and for kind of this calm music. And I think that's what you're talking about there. But then this other music

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

Well, absolutely. Death Leopard is then music to motivate or to have a different side of our emotions activated. When we listen to different types of music, it interacts with our amygdala in different ways. So there is a part of our brain that has that section for focus and for kind of this calm music. And I think that's what you're talking about there. But then this other music

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

ignite something called a groove and a groove isn't just something that we think about when we're you know at a concert or a mosh pit a groove is actually a neurological term when our brain waves are synchronizing so if you think back to a concert or whatever it might be or death leopard when you're in a room with people listening to music that has usually 80 to 120 beats per minute which i imagine death leopard does

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

ignite something called a groove and a groove isn't just something that we think about when we're you know at a concert or a mosh pit a groove is actually a neurological term when our brain waves are synchronizing so if you think back to a concert or whatever it might be or death leopard when you're in a room with people listening to music that has usually 80 to 120 beats per minute which i imagine death leopard does

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

ignite something called a groove and a groove isn't just something that we think about when we're you know at a concert or a mosh pit a groove is actually a neurological term when our brain waves are synchronizing so if you think back to a concert or whatever it might be or death leopard when you're in a room with people listening to music that has usually 80 to 120 beats per minute which i imagine death leopard does

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

It's usually most popular music, and it's the same amount of beats that most of us walk to, so the rhythm of our feet. Our brainwaves synchronize with each other, which creates a sense of community. And it also has this way then of getting in touch with us emotionally. So whatever type of emotion Death Leopard is bringing to you, I imagine that upbeat, that energized, it's not that...

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

It's usually most popular music, and it's the same amount of beats that most of us walk to, so the rhythm of our feet. Our brainwaves synchronize with each other, which creates a sense of community. And it also has this way then of getting in touch with us emotionally. So whatever type of emotion Death Leopard is bringing to you, I imagine that upbeat, that energized, it's not that...

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

It's usually most popular music, and it's the same amount of beats that most of us walk to, so the rhythm of our feet. Our brainwaves synchronize with each other, which creates a sense of community. And it also has this way then of getting in touch with us emotionally. So whatever type of emotion Death Leopard is bringing to you, I imagine that upbeat, that energized, it's not that...

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

flute masseuse music. It has a point and it has a purpose. And so it's about figuring out what music has a purpose in our lives and how we want to use it at a time to ignite that purpose that we're looking for in that moment.

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

flute masseuse music. It has a point and it has a purpose. And so it's about figuring out what music has a purpose in our lives and how we want to use it at a time to ignite that purpose that we're looking for in that moment.

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

flute masseuse music. It has a point and it has a purpose. And so it's about figuring out what music has a purpose in our lives and how we want to use it at a time to ignite that purpose that we're looking for in that moment.

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

It is a lot. But it's also the idea that music is often on in the background or what we think of music on as background music or today's world scrolling and social media. And the numbers are actually higher for younger kids, for teenagers in particular groups. where it's eight to nine hours of media consumption a day. And how much of that media consumption is involved with music?

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

It is a lot. But it's also the idea that music is often on in the background or what we think of music on as background music or today's world scrolling and social media. And the numbers are actually higher for younger kids, for teenagers in particular groups. where it's eight to nine hours of media consumption a day. And how much of that media consumption is involved with music?

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

It is a lot. But it's also the idea that music is often on in the background or what we think of music on as background music or today's world scrolling and social media. And the numbers are actually higher for younger kids, for teenagers in particular groups. where it's eight to nine hours of media consumption a day. And how much of that media consumption is involved with music?

Something You Should Know
The Many Ways Music Affects Your Brain & How Safe and Effective Are Your Meds?

Think back to what you were saying. If the music turns off, what's wrong here? What's happening? And that's actually like hold music. That was the rant I was going to go on before about hold music, where when we're on hold somewhere, we anticipate music. And when it's not there as this cue, we think we've been hung up on.