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Sarah Jakes Roberts

๐Ÿ‘ค Speaker
233 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

with the pursuit of love and acceptance, that is when we start sitting with ourself and experience some discomfort and some dysregulation because sitting with myself and trying to be compassionate requires me to stretch, to love myself in a way that I don't think is possible. And as long as you don't think it's possible to sit with yourself and love yourself, every facet of who you are

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

with the pursuit of love and acceptance, that is when we start sitting with ourself and experience some discomfort and some dysregulation because sitting with myself and trying to be compassionate requires me to stretch, to love myself in a way that I don't think is possible. And as long as you don't think it's possible to sit with yourself and love yourself, every facet of who you are

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

with the pursuit of love and acceptance, that is when we start sitting with ourself and experience some discomfort and some dysregulation because sitting with myself and trying to be compassionate requires me to stretch, to love myself in a way that I don't think is possible. And as long as you don't think it's possible to sit with yourself and love yourself, every facet of who you are

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

It doesn't matter who you love. It doesn't matter what you achieve. Until you can really sit with yourself, none of those things are going to make you feel better either. But it is the greatest, absolute greatest gift that you can give yourself to allow love to flood the place where you once felt in emptiness.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

It doesn't matter who you love. It doesn't matter what you achieve. Until you can really sit with yourself, none of those things are going to make you feel better either. But it is the greatest, absolute greatest gift that you can give yourself to allow love to flood the place where you once felt in emptiness.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

It doesn't matter who you love. It doesn't matter what you achieve. Until you can really sit with yourself, none of those things are going to make you feel better either. But it is the greatest, absolute greatest gift that you can give yourself to allow love to flood the place where you once felt in emptiness.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

And we don't do ourselves any favors by committing to punishing ourselves over and over again for what we did, for what we allowed to happen. This is what we say though. We say to ourselves, I'm going to keep this from happening again by constantly living with it right in front of me.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

And we don't do ourselves any favors by committing to punishing ourselves over and over again for what we did, for what we allowed to happen. This is what we say though. We say to ourselves, I'm going to keep this from happening again by constantly living with it right in front of me.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

And we don't do ourselves any favors by committing to punishing ourselves over and over again for what we did, for what we allowed to happen. This is what we say though. We say to ourselves, I'm going to keep this from happening again by constantly living with it right in front of me.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

And if I can live with it right in front of me, if I can beat myself up, if I can punish myself, then I will keep this from happening again. I will prepare myself for further rejection from other people if I constantly remember how unworthy I am, how little value I possess. And so in many ways, we think this is me protecting myself by constantly keeping it in front of my face.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

And if I can live with it right in front of me, if I can beat myself up, if I can punish myself, then I will keep this from happening again. I will prepare myself for further rejection from other people if I constantly remember how unworthy I am, how little value I possess. And so in many ways, we think this is me protecting myself by constantly keeping it in front of my face.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

And if I can live with it right in front of me, if I can beat myself up, if I can punish myself, then I will keep this from happening again. I will prepare myself for further rejection from other people if I constantly remember how unworthy I am, how little value I possess. And so in many ways, we think this is me protecting myself by constantly keeping it in front of my face.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

But if we're honest, we do long for an existence where we want to believe that I am not just this one moment. But we will never be more than that one moment if we constantly replay that moment in our head. And so to invite into our atmosphere What other moments do I want to have? What other things do I want to define me?

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

But if we're honest, we do long for an existence where we want to believe that I am not just this one moment. But we will never be more than that one moment if we constantly replay that moment in our head. And so to invite into our atmosphere What other moments do I want to have? What other things do I want to define me?

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

But if we're honest, we do long for an existence where we want to believe that I am not just this one moment. But we will never be more than that one moment if we constantly replay that moment in our head. And so to invite into our atmosphere What other moments do I want to have? What other things do I want to define me?

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

I spent so long not wanting to be defined as a teen mom instead of saying I will be defined as being a teen mom, but also I'm going to be an incredible person, but also I'm going to love myself, but also I'm going to dream and I'm going to be an author and a teen mom. I'm not trying to disconnect from who I was. I'm trying to bring all of who I am into the fullness of where I am.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

I spent so long not wanting to be defined as a teen mom instead of saying I will be defined as being a teen mom, but also I'm going to be an incredible person, but also I'm going to love myself, but also I'm going to dream and I'm going to be an author and a teen mom. I'm not trying to disconnect from who I was. I'm trying to bring all of who I am into the fullness of where I am.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

I spent so long not wanting to be defined as a teen mom instead of saying I will be defined as being a teen mom, but also I'm going to be an incredible person, but also I'm going to love myself, but also I'm going to dream and I'm going to be an author and a teen mom. I'm not trying to disconnect from who I was. I'm trying to bring all of who I am into the fullness of where I am.

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

addition to that, you know what I mean?

The Mel Robbins Podcast
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

addition to that, you know what I mean?