Sarah Jenks

But I think the first question to ask is, am I walking my path or am I walking somebody else's path? Am I primarily concerned with how people see me? Am I always thinking about or worried about others? making someone mad? Am I constantly trying to avoid upsetting my male partner? Am I constantly worried about outshining my friends?

Am I worried about being too big or being too loud or being too visible? Am I worried that people are going to think that I'm weird for being spiritual? So anytime we are judging ourselves off of what other people are going to think of us in a negative way, it is almost always grounded in internalized patriarchy.

Am I worried about being too big or being too loud or being too visible? Am I worried that people are going to think that I'm weird for being spiritual? So anytime we are judging ourselves off of what other people are going to think of us in a negative way, it is almost always grounded in internalized patriarchy.

Am I worried about being too big or being too loud or being too visible? Am I worried that people are going to think that I'm weird for being spiritual? So anytime we are judging ourselves off of what other people are going to think of us in a negative way, it is almost always grounded in internalized patriarchy.

Yes. So as women, we have been trained to always be judging ourselves off of the other people in the room, in the community, in our family. And historically, this is what has kept us safe. Because if we did rock the boat, we didn't have rights to protect our livelihood.

Yes. So as women, we have been trained to always be judging ourselves off of the other people in the room, in the community, in our family. And historically, this is what has kept us safe. Because if we did rock the boat, we didn't have rights to protect our livelihood.

Yes. So as women, we have been trained to always be judging ourselves off of the other people in the room, in the community, in our family. And historically, this is what has kept us safe. Because if we did rock the boat, we didn't have rights to protect our livelihood.

And so it's very normal to be afraid of outshining someone or making somebody mad because we just got the right to have our own credit card. And like, was it 1974? And so if we did rock the boat, we could be kicked out of our marriage and not have any rights to be able to support ourselves.

And so it's very normal to be afraid of outshining someone or making somebody mad because we just got the right to have our own credit card. And like, was it 1974? And so if we did rock the boat, we could be kicked out of our marriage and not have any rights to be able to support ourselves.

And so it's very normal to be afraid of outshining someone or making somebody mad because we just got the right to have our own credit card. And like, was it 1974? And so if we did rock the boat, we could be kicked out of our marriage and not have any rights to be able to support ourselves.

So it's important to understand that if we have this feeling like we're going to die, that is epigenetics and can be stored in our genes. And when we do sacred work, which is so cool, it actually reprograms our genetic makeup to see ourselves differently.

So it's important to understand that if we have this feeling like we're going to die, that is epigenetics and can be stored in our genes. And when we do sacred work, which is so cool, it actually reprograms our genetic makeup to see ourselves differently.

So it's important to understand that if we have this feeling like we're going to die, that is epigenetics and can be stored in our genes. And when we do sacred work, which is so cool, it actually reprograms our genetic makeup to see ourselves differently.

And there are things that we can do somatically with our body that we have evolved to use as humans, like drumming, like singing, like sitting in circle. Like being in certain energetic frequencies that help us to remember the truth of our safety as opposed to being always attuned to like our remembered fear of being unsafe.

And there are things that we can do somatically with our body that we have evolved to use as humans, like drumming, like singing, like sitting in circle. Like being in certain energetic frequencies that help us to remember the truth of our safety as opposed to being always attuned to like our remembered fear of being unsafe.

And there are things that we can do somatically with our body that we have evolved to use as humans, like drumming, like singing, like sitting in circle. Like being in certain energetic frequencies that help us to remember the truth of our safety as opposed to being always attuned to like our remembered fear of being unsafe.

The core is the safety. And the thing that I always try to tell women is to remember that you aren't dying. You're just uncomfortable. And cause we can really feel like we're going to die.

The core is the safety. And the thing that I always try to tell women is to remember that you aren't dying. You're just uncomfortable. And cause we can really feel like we're going to die.

The core is the safety. And the thing that I always try to tell women is to remember that you aren't dying. You're just uncomfortable. And cause we can really feel like we're going to die.

If we tell our group of friends that we're going to go to a ceremony or that we're quitting our job, or we tell our parents that actually I'm not going to walk this path that I thought I was going to, that you also walked, I'm going to take my own path and we can feel like we're going to die, but we're actually just uncomfortable.