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Scott Barry Kaufman

πŸ‘€ Speaker
1103 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

So yes, so of course we should have compassion as well for all the different ways epigenetics happen, but I don't think it means that there's no hope. I mean, like you said, it makes it harder, especially in childhood.

2756.028 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

So yes, so of course we should have compassion as well for all the different ways epigenetics happen, but I don't think it means that there's no hope. I mean, like you said, it makes it harder, especially in childhood.

2756.028 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

I bring up childhood because in adulthood, if these things happen, you're really influenced a lot by these sensitive periods in your life when your brain is still developing, when your prefrontal cortex is developing, and you're coming up with cognitive strategies to overcome things and learn things. But I do think you can learn these strategies at any point in your life to a certain extent.

2767.177 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

I bring up childhood because in adulthood, if these things happen, you're really influenced a lot by these sensitive periods in your life when your brain is still developing, when your prefrontal cortex is developing, and you're coming up with cognitive strategies to overcome things and learn things. But I do think you can learn these strategies at any point in your life to a certain extent.

2767.177 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

I bring up childhood because in adulthood, if these things happen, you're really influenced a lot by these sensitive periods in your life when your brain is still developing, when your prefrontal cortex is developing, and you're coming up with cognitive strategies to overcome things and learn things. But I do think you can learn these strategies at any point in your life to a certain extent.

2767.177 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

Yeah, thanks for the opportunity. And we should also talk about the link between masculinity and being an HSP because I think a lot of men score high in this trait and feel shamed of it because they feel like societal expectations say that they're a sissy boy or something just because they score high in these traits.

2807.663 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

Yeah, thanks for the opportunity. And we should also talk about the link between masculinity and being an HSP because I think a lot of men score high in this trait and feel shamed of it because they feel like societal expectations say that they're a sissy boy or something just because they score high in these traits.

2807.663 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

Yeah, thanks for the opportunity. And we should also talk about the link between masculinity and being an HSP because I think a lot of men score high in this trait and feel shamed of it because they feel like societal expectations say that they're a sissy boy or something just because they score high in these traits.

2807.663 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

But being a highly sensitive person is the combination of two traits, neuroticism that we talked a little bit about, which is being fearful, having a lot of anxiety, but also people who are highly sensitive also score very high in openness to experience. appreciation of beauty and excellence.

2824.546 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

But being a highly sensitive person is the combination of two traits, neuroticism that we talked a little bit about, which is being fearful, having a lot of anxiety, but also people who are highly sensitive also score very high in openness to experience. appreciation of beauty and excellence.

2824.546 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

But being a highly sensitive person is the combination of two traits, neuroticism that we talked a little bit about, which is being fearful, having a lot of anxiety, but also people who are highly sensitive also score very high in openness to experience. appreciation of beauty and excellence.

2824.546 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

And what you often find is that they're so open to so much input in the world that they get overwhelmed quickly and then they need to retreat. So there's a constant push and pull between a full engagement in the world and all of its splendor and an avoidance Because one becomes overwhelmed with all the input that's coming in. That's really all it means. Some people make more of it than it is.

2839.489 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

And what you often find is that they're so open to so much input in the world that they get overwhelmed quickly and then they need to retreat. So there's a constant push and pull between a full engagement in the world and all of its splendor and an avoidance Because one becomes overwhelmed with all the input that's coming in. That's really all it means. Some people make more of it than it is.

2839.489 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

And what you often find is that they're so open to so much input in the world that they get overwhelmed quickly and then they need to retreat. So there's a constant push and pull between a full engagement in the world and all of its splendor and an avoidance Because one becomes overwhelmed with all the input that's coming in. That's really all it means. Some people make more of it than it is.

2839.489 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

I saw an interview with Kanye West where he said he's very misunderstood. He's really just a highly sensitive introvert. And then I made the argument, it's actually possible to be a highly sensitive asshole. There's no contradiction in that.

2866.861 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

I saw an interview with Kanye West where he said he's very misunderstood. He's really just a highly sensitive introvert. And then I made the argument, it's actually possible to be a highly sensitive asshole. There's no contradiction in that.

2866.861 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

I saw an interview with Kanye West where he said he's very misunderstood. He's really just a highly sensitive introvert. And then I made the argument, it's actually possible to be a highly sensitive asshole. There's no contradiction in that.

2866.861 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

Yeah, I'm really glad you asked that question because I think a lot of people can view these things as negatives. But contextually speaking, it is very conducive to creativity to be able to see the nuances in things, to be able to have such an open mind where you're able to make connections between things that most people aren't seeing.

2934.059 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

Yeah, I'm really glad you asked that question because I think a lot of people can view these things as negatives. But contextually speaking, it is very conducive to creativity to be able to see the nuances in things, to be able to have such an open mind where you're able to make connections between things that most people aren't seeing.

2934.059 View full episode β†’
Modern Wisdom
#947 - Scott Barry Kaufman - How To Not Let Your Past Define You

Yeah, I'm really glad you asked that question because I think a lot of people can view these things as negatives. But contextually speaking, it is very conducive to creativity to be able to see the nuances in things, to be able to have such an open mind where you're able to make connections between things that most people aren't seeing.

2934.059 View full episode β†’