Seamus Reynolds

Because the other thing with yoga, I always had a thing in my head what yoga was.

And then when you go into it, you're like, hang on a minute.

It's like you've got the physical part so your body doesn't feel tense.

You've got the breathing part to calm your central nervous system.

And you have a meditative part of it just to...

to maximize your focus and your awareness you know what i mean um so we did a lot of that with him in his garden and then we went into the house and he banged out a few tunes and then we sat down we talked about for him how creativity and music was kind of his tonic or his therapy and how it helps what we were just saying there the listener and the artist and then for me the kind of practice in yoga is something similar you know what i mean

so yeah Between Breath and Song it's going to go out up on I suppose YouTube isn't it yeah put it out on YouTube do you know when do you have a date on it I have the thing recorded months but he was putting out his new album so we were stalling for that but it's out now so he messaged me a few weeks ago says let's throw that out so probably in the next week or two Mindful Ramblers the kind of

kind of yoga name I'm going with.

So that's the YouTube thing if people want to look it up.

There's another fella in England that's using the same name.

He's banging videos out the whole time.

So my one is the kickboxing yogi and you'll see the big bald head there.

Yeah, yeah, yeah.

Even on that, do you ever hear of a group of rappers out in Ballymun working class record lads?

Costello and all that.

Yeah, yeah, yeah.

So after that thesis, I ended up doing a postgrad and I did it on the working class records, lads.

And yeah, because I was mad into the kind of... Just local music.

Yeah, and the hip hop and all.

I kind of started kind of with the guitar, doing a bit of rapping and all, do you know what I mean?