Sean Collins

When we close our eyes and we open them again and again, what happens is we feel like this shift when we close our eyes moving slightly upwards and back an inch.

Can you feel that movement when you close your eyes?

It just goes slightly up and back.

That's our predominant sense of vision being closed off and our brain starting to move to our secondary source of vision, which is the third eye.

So if we can do that and we notice that shift, we keep our focus there and then we open our eyes with like really soft gaze while trying to hold your attention in that place.

And then I like to start by just looking at a person's shoulder and trying to find that haziness.

And you really got to trust it.

Like your mind is going to go, am I just making that up?

Am I just making that up?

But if there's any sense of, oh, I wonder if I'm seeing something there, trust it.

And that's what's going to allow it to get stronger.

And then as that haziness grows, use your peripheral to just get a sense of a color first or an awareness of a color.

And then it might start to build and you might start to get a glimpse of it around me.

Right.

Love that.

yeah pink like light pink that's i've been feeling a lot of that today as well uh and then let that pink fill up the entire space as fully as you feel it and then notice if there's like any other colors sitting in different places or even emitting from from me the gold around your head i see

yes and that's the haziness starting to get a little bit more clear for you so trust that and it's really important to validate yourself with what you're seeing don't doubt it trust it so repeat it over again and get that picture a little bit clearer you can see all the pink you can see that goldy white starting to emit from that it's very subtle for me though it's not like i see a real color it's like a it's like a sense of color and then i can kind of see the color

that's exactly what it's like okay it's always subtle and it's always about trusting in the super subtle impressions and as you trust them they get stronger and stronger and then you could just see if there's anything else like is your intent does your attention go to any other space around me anything emitting from me um okay so can i go for it go for it you're extremely at peace

It's really direct, isn't it?

That's so true.