Sean Hayes
π€ SpeakerAppearances Over Time
Podcast Appearances
No, it's like you're always laughing and having fun.
where people used to go and they'd walk around in the middle of the night.
It would be, I remember reading this, there was a book about it, about these people would walk around sort of at like 1 a.m.
and there'd be like a kind of a nightlife that people, sort of before the advent of widespread electric bulbs and all that kind of, that people would go to sleep earlier.
And then often wake up in the night and they would have like a reprieve from their sleeping.
But it's more about what that's doing, sort of firing all those things in your brain.
In that moment, if you were to wake up and pick up a book, you might find it easier to get back to sleep.