Selina Messner

Thank you for sharing.

Let's start by exploring your feelings and thoughts.

Sound good?

My name is Selina.

I'm co-founder and co-CEO of Claire and Me, which is a conversational AI for people with anxiety and panic to talk to over the phone.

There's a lot of people who are like, AI is not going to last like this, like conversing with technology.

Like we even had like a very, like very knowledgeable people say this is not where society is going to go.

And like and we were like, it's happening.

We're telling you it's happening.

I'm Sunny, a virtual therapist here to guide you through today's session.

We'll start by checking in on how you're feeling, then we'll discuss any specific issues on your mind, work on reframing thoughts, and end with an action plan.

How are you feeling today?

I'm really sorry to hear that.

It sounds overwhelming.

Let's break it down.

Can you tell me more about the stress?

Of course.

Can you share more about the stress related to your father's diagnosis?

That sounds incredibly tough.

It's natural to feel overwhelmed.