Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Shade Zahrai

๐Ÿ‘ค Speaker
1360 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

and then they start to anticipate that and then they might start to match that as well so that's one piece but the other piece is sometimes there are people who may not necessarily be negative they're not negative energy vampires but when we're around them we start doubting ourselves we feel like our goals are too big we feel like our dreams are not going to happen because of subtle ways that they respond to us and the subtle things that they say

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Again, they may not be aware of it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And this is the power of what's called social contagion, where we catch the beliefs and the mindsets of other people.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And also what's called verbal persuasion, which comes out of the work on self-efficacy, which is that belief of, yeah, I can do the thing.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

When you're around these people, you will know because you find that it makes you dampen your goals.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It makes you not want to share your dreams.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It also makes you question whether you want to try doing that thing or take on that opportunity or say the thing because that person has already told me that it's probably not going to work and I don't want to prove them right.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So I'm just not going to do it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And then you keep yourself small.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

There's something called the Pygmalion and the Golem effects.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Okay, so let's explore these.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

When you're around people who genuinely believe in you and tell you so, they don't have to say, Max, you're amazing, but it's more like, that's an amazing goal.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Cool, let me know how I can support.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

You can tell they believe in you.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

When you're around those people,

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

you are more likely to live up to their expectations of you.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

On a subconscious level, you're not even aware of it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So if they believe in you, there's a part of your psyche that goes, maybe I should believe in me too.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Maybe I can do this.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And then you're more likely to perform.