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Shade Zahrai

๐Ÿ‘ค Speaker
1360 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I've never really, I know all the research, not sorry, not all the research, but I know a lot of the research on the brain's ability to rewire itself and what's going on here.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And I did that five year deep dive.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I've never had my own experience where I went, wow, that's powerful in terms of my own brain doing something cool.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So when I was doing these last five years, it was very, very hard for me.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And so I have a lot of respect for anyone who's gone through that process.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

my memory started to really suffer.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So by year three of doing this research and writing this dissertation, I couldn't remember things.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Both my long-term and my short-term memory

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

had become terrible.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I'd have conversations with my husband and he'd say, we talked about this two days ago, do you not remember?

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I had no recollection of it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I would have a conversation with someone in the morning, by the end of the day, I couldn't remember who I spoke to or what I said.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And this is a problem for me because a lot of our business is working with companies and leaders and people and about the research and applying these insights that we're learning.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I couldn't even remember them.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

This was really concerning.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Now, it became even more concerning

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

because I read a case study of a woman who was about my age who had something similar where she started forgetting things and she kind of brushed it off because life was busy she had her kids she had her business she kept brushing it off until she finally sought help when it was really bad and they discovered some kind of brain-eating bacteria that was affecting the the parts of her brain responsible for memory and then she had gone to get help too late and now her life is fundamentally different because she cannot remember

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And I naturally, my brain starts catastrophizing and thinking, oh my gosh, I've got a brain eating bacteria.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

What's going on?

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's eating my brain.