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1773 total appearances

Appearances Over Time

Podcast Appearances

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

But then if you actually walk out your door and just take a stroll to your backyard, a stroll to your neighborhood and observe the beauty that is in abundance, you'll realize that life is magical.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And obviously, you know, I had an experience that took me away from that, right?

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

Like I went in 19 years without petting a dog or touching a flower.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

or being able to stand by water.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

I think I didn't see the ocean until I was 40 years old.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

It's really about being mindful and being present and not taking things for granted.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And so that's just how I try to show up in life.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

So one, there's the kind of social responsibility I have to really speak the truth to the experience of incarceration in America and beyond.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And, you know, one of the things that I just remind people of is that 96% of people will get out of prison.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And as a society, we have a choice in how those people come home.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

Do we want them to come home healthy, whole, able to contribute to society in a meaningful way?

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

Or do we want them to just come home broken beyond repair, which means that they'll, without a doubt and without a question, cause significant harm to the rest of the society?

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And so that's more of like my social responsibility.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And on the personal level, I used to...

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

I used to have the reaction that I think most humans would have when someone's attacking them.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

I used to get defensive and used to feel like I had to defend my character and my personality.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And then I just got to a point in life where what I realized is that people who attack someone who they think of as being vulnerable or unworthy are usually just attacking themselves internally.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

And they're not happy with themselves.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

So they can't be happy for somebody else.

TED Talks Daily
TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

They haven't