Shannon Sharpe

We got to make sure we get off the field.

We got to make sure we keep them out of field goal range.

We got to make sure we keep them out of the end zone.

So what were some of the things that you was working on this offseason, B.Y.

?

You know, just obviously going into my third year, just looking back at my first two years, I just feel like I want to take a different approach.

So I took on, you know, Pilates.

I started doing Pilates three days out of the week just to build my body and, you know, just... Strengthen that core, get flexible.

Yeah, working them little muscles, you know what I'm saying, for longevity and stuff like that and...

to help prevent injuries.

So I felt like doing Pilates definitely helped my body type and helped me being able to big bend, getting off the ball faster, you know, flexibility and everything.

Bend in the corner, you know how I do.

So it's like,

Those were some of the things that I was doing.

I was really consistent at it.

So my goal every time I step on the field is improve, you know, something that I didn't do good yesterday, whether it's get-off, whether it's foster, whether it's using my hands, you know, whether it's, I always try and just like,

get better at something, you know, every practice.

So that's kind of my approach that I was taking OTAs and kind of getting more attention.

You guys still run the hoop, that circle that, you know, you try to ride it and stay as low as you possibly can.

Y'all still do that?