Shawn Johnson East
đ€ SpeakerAppearances Over Time
Podcast Appearances
Yeah.
The Kip.
Wow.
Yeah.
Thank you.
You read that.
Okay.
That's great.
The Kip.
The Kip is a, it's like a foundational skill in gymnastics.
Yeah.
But it's a skill in gymnastics that people know in the sport.
It's the hardest skill to learn.
It's like so frustratingly hard and annoying.
And if you can learn a kip, you can learn any single sport or any single skill in the entire sport.
And it took me a year to learn.
And I remember failing for a year.
And the first time I finally got it after a year's worth of work, feeling like I was like invincible.
And that's what hooked me to the whole thing.
I can accomplish something if I put my mind to it.