Sheena Walker

I find that people don't like to elaborate too much when they work with weight loss because sometimes people are a little bit self-conscious.

So they keep it brief, but then if someone asks you a little bit more, you can say, would you like to have scheduled time and have a coffee?

And I can explain a little bit more and how I may help you.

So you might say initially, I work with women and men that are struggling to lose 20 pounds or more.

I help them to stay focused on their diet and help them to be intentional with their fitness program so they can get back to the weight that they would like to be.

Now that sounds fairly basic, but you're saying the right thing.

You work with people.

that want to lose weight and are struggling.

And you focus on helping them to stick to their diets and their fitness programme.

When you take them to that next step and they ask, well, what else do you do?

That's when you have to be very clever about having a signature model

plan that you can overview of what the next three or six months might look like but you wouldn't do that all in the one day if you go to a meeting or a briefing you would do that over a couple of meetings

so that the person understood what you did.

Sometimes people crush you and go so fast and you miss, if you do that, you miss that connection with the person.

Another one that I saw and I've not given anybody advice on this one, but I thought it was quite, I did think it was quite funny in a way is, and I've seen quite a few being a dating person, building relationships and helping with dating.

I saw one that said that she enjoyed working with single women

to help them improve their dating and their connections so that could go similar to if you are listening to this and you're a relationship coach and you're mostly helping people improve their relationships through better choices and dating then you might want to say

I work with single women and men that are having trouble finding and connecting and building a relationship.

I also help people to be open to finding love and easily attract the person of their dreams.

Maybe, I'm not sure I would say or do that, but I think being able to say