Sheridan Nygaard

I guess I have more of a question for you guys to chew on. What do we do when someone is experiencing these negative outcomes like diabetes or heart disease, but they are not motivated to make a change?

I guess I have more of a question for you guys to chew on. What do we do when someone is experiencing these negative outcomes like diabetes or heart disease, but they are not motivated to make a change?

Even having a physical ailment that sends you to the hospital, like that doesn't necessarily scare them or someone that's maybe been chronically affected by not doing physical activity enough, like sedentary lifestyles. How do we motivate those people that,

Even having a physical ailment that sends you to the hospital, like that doesn't necessarily scare them or someone that's maybe been chronically affected by not doing physical activity enough, like sedentary lifestyles. How do we motivate those people that,

That's a really good question. So it kind of depends on what aspect of health we're talking about. For physical activity, that's something very important to me. I'm also very motivated to cook my own meals every night with my fiance. We spend every night cooking a meal together. It's really good quality time.

That's a really good question. So it kind of depends on what aspect of health we're talking about. For physical activity, that's something very important to me. I'm also very motivated to cook my own meals every night with my fiance. We spend every night cooking a meal together. It's really good quality time.

But then we're also ensuring that all of the ingredients that we use are fresh and healthy. We know exactly what we're eating every day. One big reason that I'm really motivated for both physical activity and this healthy eating lifestyle is I had a grandma who was not motivated to do these things. She was motivated by a 12 pack of Dr. Pepper and like candy and sweets.

But then we're also ensuring that all of the ingredients that we use are fresh and healthy. We know exactly what we're eating every day. One big reason that I'm really motivated for both physical activity and this healthy eating lifestyle is I had a grandma who was not motivated to do these things. She was motivated by a 12 pack of Dr. Pepper and like candy and sweets.

And then she had a very sedentary lifestyle and she had heart disease at the end of her life, actually started pretty early on. And then when she got COVID, she had no chance of fighting COVID off. So she passed away of COVID, mostly due to the underlying heart disease condition.

And then she had a very sedentary lifestyle and she had heart disease at the end of her life, actually started pretty early on. And then when she got COVID, she had no chance of fighting COVID off. So she passed away of COVID, mostly due to the underlying heart disease condition.

And I just saw the way that her lifespan, the way that her life turned out in the end, I was highly motivated to make sure that I wasn't stuck in a chair, only watching TV. I know that maybe me having healthier habits now might not make me necessarily live longer, but I'll have more time. help in my later years, I will be able to fully enjoy those later years.

And I just saw the way that her lifespan, the way that her life turned out in the end, I was highly motivated to make sure that I wasn't stuck in a chair, only watching TV. I know that maybe me having healthier habits now might not make me necessarily live longer, but I'll have more time. help in my later years, I will be able to fully enjoy those later years.

It might not save me time, but it might make that time more enjoyable. So I'm just motivated to be able to live my life to the fullest extent. If I want to go hiking up a mountain, I want to know that my body can take me there. If I want to go walk in Italy for six hours, I want to know that I am in a physical place to be able to do that. So I'm more motivated by life experiences.

It might not save me time, but it might make that time more enjoyable. So I'm just motivated to be able to live my life to the fullest extent. If I want to go hiking up a mountain, I want to know that my body can take me there. If I want to go walk in Italy for six hours, I want to know that I am in a physical place to be able to do that. So I'm more motivated by life experiences.

I know that other people might be more motivated by like money or like they might be motivated by family or all of these things I think can motivate you in little ways. But I think each of us have one thing that really puts us in that position of I'm actually going to do this every day or I'm going to do this every other day.

I know that other people might be more motivated by like money or like they might be motivated by family or all of these things I think can motivate you in little ways. But I think each of us have one thing that really puts us in that position of I'm actually going to do this every day or I'm going to do this every other day.

Yeah, I think that's exactly what we need to frame it as, is what do you want? Yeah, what do you hope for?

Yeah, I think that's exactly what we need to frame it as, is what do you want? Yeah, what do you hope for?

I don't know if I can speak for every young person, but I think that there was a shift for a lot of us from that motivated by work to work and make money and then reinvest in your family and all of that. I think that me, I am less motivated to work. I do not have a dream job. I do not dream of work. I dream of life. I am motivated by life experiences.

I don't know if I can speak for every young person, but I think that there was a shift for a lot of us from that motivated by work to work and make money and then reinvest in your family and all of that. I think that me, I am less motivated to work. I do not have a dream job. I do not dream of work. I dream of life. I am motivated by life experiences.