Shi Heng Yi
👤 SpeakerAppearances Over Time
Podcast Appearances
So you're trying to reject something and not accepting the fact of it is how it is.
It's raining right now.
It is really difficult to walk.
It's not pleasant, I know.
But you can't stop right now.
Either you continue your path or you're getting again hooked away by the negative thinking that the situation that you're in right now should be different.
But should be is thinking.
So again,
Regardless if you are being hooked by pleasant thoughts or you are trying to reject unpleasant thoughts, they all have one thing in common again.
We are talking about thoughts again.
And this just continues even with the hindrance number three, restlessness.
It's not finding clarity or peace of mind because you continuously jump like the monkey mind from branch to branch, very restless.
But what is it actually that is restless?
Mind.
Mind is restless.
Number four hindrance, heaviness.
Heaviness of mind.
Like maybe if I can express it like very, very demotivated.
A very feeling like trapped.
Dull.