Shi Heng Yi

and you spend some time there, and by nature already, let's say, it's very calm, the surrounding is very calm. It definitely helps for you to calm your mind and to start developing how does it feel to be peaceful. But the reality at the same time is also that from all the people living nowadays in this world,

and you spend some time there, and by nature already, let's say, it's very calm, the surrounding is very calm. It definitely helps for you to calm your mind and to start developing how does it feel to be peaceful. But the reality at the same time is also that from all the people living nowadays in this world,

the majority of all of us will never be able to even spend any time at such secluded places. Their reality takes place in the cities, takes place at work, takes place in partially the modern world that is very fast-paced and crowded, let's say. But it's exactly in these places where this peace and this calm would be the most beneficial.

the majority of all of us will never be able to even spend any time at such secluded places. Their reality takes place in the cities, takes place at work, takes place in partially the modern world that is very fast-paced and crowded, let's say. But it's exactly in these places where this peace and this calm would be the most beneficial.

the majority of all of us will never be able to even spend any time at such secluded places. Their reality takes place in the cities, takes place at work, takes place in partially the modern world that is very fast-paced and crowded, let's say. But it's exactly in these places where this peace and this calm would be the most beneficial.

Because if anyway in the forest nothing is going on, you don't necessarily need to practice too much to be peaceful and calm. It is in the moment where you have so much external stimuli that are triggering you. This is then the moment in order to really bring out the quality of your meditative practices. Yes.

Because if anyway in the forest nothing is going on, you don't necessarily need to practice too much to be peaceful and calm. It is in the moment where you have so much external stimuli that are triggering you. This is then the moment in order to really bring out the quality of your meditative practices. Yes.

Because if anyway in the forest nothing is going on, you don't necessarily need to practice too much to be peaceful and calm. It is in the moment where you have so much external stimuli that are triggering you. This is then the moment in order to really bring out the quality of your meditative practices. Yes.

And this is why, like, you know, on the one side, I receive plenty, plenty of critics in terms also of how come I give so much podcast and interviews and bring all of these things outside the walls of, let's say, prior of our temple. Maybe I'm jumping a little bit, but... Overall, I do think that we humans are made to live in a community or in a society. We cannot just live by ourselves.

And this is why, like, you know, on the one side, I receive plenty, plenty of critics in terms also of how come I give so much podcast and interviews and bring all of these things outside the walls of, let's say, prior of our temple. Maybe I'm jumping a little bit, but... Overall, I do think that we humans are made to live in a community or in a society. We cannot just live by ourselves.

And this is why, like, you know, on the one side, I receive plenty, plenty of critics in terms also of how come I give so much podcast and interviews and bring all of these things outside the walls of, let's say, prior of our temple. Maybe I'm jumping a little bit, but... Overall, I do think that we humans are made to live in a community or in a society. We cannot just live by ourselves.

So this is the reason why I do feel like when I know that there is something valuable to know, something helpful, and you don't even have to spend any money on it because it's simply just I tell you what it is and you practice it and that's it and it's going to benefit your life. I do feel like it should go out there in the world.

So this is the reason why I do feel like when I know that there is something valuable to know, something helpful, and you don't even have to spend any money on it because it's simply just I tell you what it is and you practice it and that's it and it's going to benefit your life. I do feel like it should go out there in the world.

So this is the reason why I do feel like when I know that there is something valuable to know, something helpful, and you don't even have to spend any money on it because it's simply just I tell you what it is and you practice it and that's it and it's going to benefit your life. I do feel like it should go out there in the world.

very very simply said regardless of whether it's what's the origin or if there is a tradition behind it or not so it's functional first of all it doesn't cost anything it's functional and it's beneficial and this is the reason why um yeah why i do like to put these things out

very very simply said regardless of whether it's what's the origin or if there is a tradition behind it or not so it's functional first of all it doesn't cost anything it's functional and it's beneficial and this is the reason why um yeah why i do like to put these things out

very very simply said regardless of whether it's what's the origin or if there is a tradition behind it or not so it's functional first of all it doesn't cost anything it's functional and it's beneficial and this is the reason why um yeah why i do like to put these things out

And this is also a very, very interesting topic. So I grew up here in Germany, and as you said, went like the system of academic education, doing university. And at some point, I consciously took this decision that I actually want to dedicate my life to something that for me internally felt it gives me purpose.

And this is also a very, very interesting topic. So I grew up here in Germany, and as you said, went like the system of academic education, doing university. And at some point, I consciously took this decision that I actually want to dedicate my life to something that for me internally felt it gives me purpose.

And this is also a very, very interesting topic. So I grew up here in Germany, and as you said, went like the system of academic education, doing university. And at some point, I consciously took this decision that I actually want to dedicate my life to something that for me internally felt it gives me purpose.