Shi Heng Yi

Whatever was there that you wanted at some point after a day, after a week, after a month, it was forgotten. It didn't play a role even anymore in your life, especially if it is some type of material attainment. So the question is, should I spend my whole life now just following this pattern?

Whatever was there that you wanted at some point after a day, after a week, after a month, it was forgotten. It didn't play a role even anymore in your life, especially if it is some type of material attainment. So the question is, should I spend my whole life now just following this pattern?

Working for something that I put in my mind that I want, achieving it and then realizing at some point, lifetime is gone and the pleasure and the enjoyment of what I try to attain there actually isn't also really sustainable anymore.

Working for something that I put in my mind that I want, achieving it and then realizing at some point, lifetime is gone and the pleasure and the enjoyment of what I try to attain there actually isn't also really sustainable anymore.

Working for something that I put in my mind that I want, achieving it and then realizing at some point, lifetime is gone and the pleasure and the enjoyment of what I try to attain there actually isn't also really sustainable anymore.

and already this type of pattern to observe it can break a cycle it can break the cycle of you or anyone running after things unconsciously because you are caught inside a pattern which at some point is just very very senseless

and already this type of pattern to observe it can break a cycle it can break the cycle of you or anyone running after things unconsciously because you are caught inside a pattern which at some point is just very very senseless

and already this type of pattern to observe it can break a cycle it can break the cycle of you or anyone running after things unconsciously because you are caught inside a pattern which at some point is just very very senseless

When you yourself are caught in the pattern and you are being identified by this pattern, you cannot escape it. If you are identified with this pattern, you cannot escape it. So this is now where it helps this ancient saying before, you are not the body and you are not the mind.

When you yourself are caught in the pattern and you are being identified by this pattern, you cannot escape it. If you are identified with this pattern, you cannot escape it. So this is now where it helps this ancient saying before, you are not the body and you are not the mind.

When you yourself are caught in the pattern and you are being identified by this pattern, you cannot escape it. If you are identified with this pattern, you cannot escape it. So this is now where it helps this ancient saying before, you are not the body and you are not the mind.

So even if you just take this as a concept right now, then it means from time to time, try to just, let's say, jump out of yourself and just observe yourself. Just imagine it is a movie. This is the movie character. And I'm jumping out and I'm watching the movie of this one. And from this perspective, suddenly, I see something differently.

So even if you just take this as a concept right now, then it means from time to time, try to just, let's say, jump out of yourself and just observe yourself. Just imagine it is a movie. This is the movie character. And I'm jumping out and I'm watching the movie of this one. And from this perspective, suddenly, I see something differently.

So even if you just take this as a concept right now, then it means from time to time, try to just, let's say, jump out of yourself and just observe yourself. Just imagine it is a movie. This is the movie character. And I'm jumping out and I'm watching the movie of this one. And from this perspective, suddenly, I see something differently.

I can see it from a wider perspective because I'm not caught inside my own patterns anymore, but suddenly I begin to see the patterns of this character. So whether you believe in this now or not, it's just about understanding A mind experiment. Just use it as a game if you like. Just go out and watch yourself. Watch your life unfolding.

I can see it from a wider perspective because I'm not caught inside my own patterns anymore, but suddenly I begin to see the patterns of this character. So whether you believe in this now or not, it's just about understanding A mind experiment. Just use it as a game if you like. Just go out and watch yourself. Watch your life unfolding.

I can see it from a wider perspective because I'm not caught inside my own patterns anymore, but suddenly I begin to see the patterns of this character. So whether you believe in this now or not, it's just about understanding A mind experiment. Just use it as a game if you like. Just go out and watch yourself. Watch your life unfolding.

And then this is the beginning where you actually see patterns. Where you see behavior that is repeating. Well, some patterns are useful. Some patterns are not useful. And step by step, so number one is becoming aware, first of all. What type of patterns are you able to realize and see inside your own life? I think this is where it starts. The awareness and ability to observe yourself.

And then this is the beginning where you actually see patterns. Where you see behavior that is repeating. Well, some patterns are useful. Some patterns are not useful. And step by step, so number one is becoming aware, first of all. What type of patterns are you able to realize and see inside your own life? I think this is where it starts. The awareness and ability to observe yourself.

And then this is the beginning where you actually see patterns. Where you see behavior that is repeating. Well, some patterns are useful. Some patterns are not useful. And step by step, so number one is becoming aware, first of all. What type of patterns are you able to realize and see inside your own life? I think this is where it starts. The awareness and ability to observe yourself.