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Shi Heng Yi

๐Ÿ‘ค Speaker
2695 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

So in the martial art, for example, I started to explain, for example, the punch is not just for me something, let's say, physical.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

It has also something to do with what are you doing to prepare inside of you before you throw out that punch.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

Because if you throw out something, if something moves outwards, the question for me is, where does it get in?

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

Because if you throw out punches, 500 punches every day, you just throw them out, where do you get the energy from to throw 500 things out?

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

And now different ways how you can express it.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

But for me, coming from this field of martial arts where the yin yang symbol does matter and also does matter why it is around, means for me I started to explain.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

If you want to throw a punch, there are different ways how to throw it.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

If you have a lot of mass already on yourself, you probably can just use straight line movements.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

No issue at all.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

But if you look at me, small Asian,

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

I have to compensate for the lack of mess somehow.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

And therefore, I need to use another method.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

I need to use different methods to compensate for the lack of mess that I have in comparison to other people.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

And suddenly, out of a question, how do you punch?

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

Starts the talking discussion.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

Yeah.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

And honestly, I think this is where the beginning lies, where then people found it interesting that apparently there's a whole philosophy just behind like a punch.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

And I said, yes.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

I just had to laugh right now.

The School of Greatness
How to Develop Unbreakable Self-Discipline | Shi Heng Yi

Because I just imagined in my mind, there were very often, also now in school time already, of course, my friends, they were standing in the break time, everybody having discussions.