Shi Heng Yi

How come when we were born, we maybe had our like three kilograms, four kilograms baby, and now look at how huge we have become.

Not me.

Look how much like we have grown.

So where all of this come from, very easily said, from the food, from the nutrition, from everything that we have taken and give our body to eat or to drink.

even if it is meanwhile some products are created in a laboratory, but even the resources for that, ultimately everything comes just from the earth.

So if you now just follow up on that thought, our body is created upon, let's say,

individual aspects from this earth that by nature already are limited in a way limiting inside and outside so limiting that means our body automatically is limited it is what we call nowadays lifetime so simply said sorry for the long explanation sure but that is what it means for me

It is no doubt about it.

I don't need to philosophize around it.

I can see it.

This is out of question.

It's going to go.

That is the earth part about ourself.

At the same time, giving me insights.

You want to change something about that?

What is it to take care of?

Everything that comes from the earth very easily, which means food,

drinks, the breath.

So that is like how I would use now this concept in my daily life.

To just understand, okay, this body comes from there.