Shi Heng Yi

Sometimes you're the winner, but sometimes you're the loser.

But this is not the proper state of mind that I would say would be worth to continuously develop it.

What else?

Consistency.

Consistency of staying true for, let's say, for what you regard as being true.

What else?

Commitment is a good one.

It is a good one.

It is not namely in one of the virtues right now, but it's still good that we mention it.

I feel like people don't have a problem to make commitments, but sometimes those commitments are being broken in the moments where it would make sense to have that commitment, which is when it gets tough, when it gets difficult.

But this is again, like, let's take the commitment of staying true to your better half, staying true to your wife, staying true to your partner.

It's very easy to stay with somebody who all the time behaves in the way of how you expect that person to behave.

And it's very difficult to, at some point, despite all the ego and all the triggers coming up inside of you to still figure out why would you stay?

And I just can, can maybe tell you from, from this perspective,

the biggest transformation the biggest internal transformation is happening when you're under fire and therefore every time you find somebody in your life that is prodding and poking yeah

It's very nice.

It doesn't feel nice, but it is the transformation that does the most to you.

And I cannot deny that it even has a very, very high, I would call it, spiritual quality to it.

Because, I don't know how to say,

As long as there's something to trigger, it just means there's something inside of me, there's something inside of you that stops you from feeling that freedom that you're supposed to sense.