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Shi Heng Yi

👤 Speaker
2695 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

The result of all of this is that...

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

my endurance of taking suffering and pain is extremely high.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

My level of resilience is extremely high.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Therefore, I think it's one of the reasons why in the first place, until today, I'm like still standing and why all of these things were happening.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Because I can easily go and go and push, push forward.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

But at the same time, what I felt is,

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

I'm a high achiever.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

I can do all of these things.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

But this one is never satisfied.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Something's missing.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

And so my example is suppression of energy, suppression of emotions is not the way.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

It's not the way which made it extremely hard for me to open up.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

To open up, yeah, which is still like a process which is ongoing, but where I'm also like very, very grateful for the people that I have where I can open up to.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

And this is, for example, like a topic right now.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

I'm happy that you're mentioning it.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

But in the way of how Shaolin nowadays is being propagated, this one doesn't play a role at all.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

It is interesting that the people can do all the acrobatics and all the great stuff.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

Yes, on the outside it looks great.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

There, it doesn't look great at all.

Know Thyself
E187 - Shi Heng Yi: Shaolin Master’s Guide to Self-Mastery & Inner Stability

And this is not how it's supposed to be.