Sloan Bella

And it

The secret is to raise the vibration by expressing the trauma, even though they don't want to, because it goes against their protectiveness.

Once they raise the vibration, they're not going to be addicted anymore.

I don't even think it's an addiction the way that we understand it.

I talk about it all the time and I get heckled for it too, but...

They say the drug is the addiction, like heroin, coke, whatever it is, food, chocolate, sugar.

Sweet tooth.

Sweet tooth, cavities.

But it's not.

It's the vibration.

So you will become addicted to the substance, but that's like easily removed a month, you know, detox a month.

But the vibration has to be raised in order to live it.

Where you don't even accept that frequency into your consciousness.

That's how I feel about it.

So I try to do healing work with people.

I've worked with a lot of addicts.

They go to their AA, their CA, their NA, all kinds of AAs, and they go to their therapy and they do their therapy.

stuff but i want them to raise their vibration so it's not even in their thinking to reach for that so it's a different way of handling the trauma yeah i like them to speak about it too i like that yeah do you think there's any healthy addictions or are they all kind of lower vibration i'm gonna say exercise because i my whole family's like look at you you're not an addict but you're out running 100 times a day you're out at 5 a.m today yeah always it's hot out um and i think that

Exercise is a good addiction.

Not over exercising, but keeping yourself fit.