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Sonia Gray

๐Ÿ‘ค Speaker
779 total appearances

Appearances Over Time

Podcast Appearances

The Little Things
When ADHD and perimenopause collide

You can't trust that you will be the same or be able to deliver in the same way on any given day.

The Little Things
When ADHD and perimenopause collide

And I think we do.

The Little Things
When ADHD and perimenopause collide

I'll be totally honest.

The Little Things
When ADHD and perimenopause collide

The whole menopause conversation hasn't been one that I have necessarily jumped into.

The Little Things
When ADHD and perimenopause collide

I've kind of been like, you know, I was a woman of bad menopause since the beginning of time.

The Little Things
When ADHD and perimenopause collide

Like, let's get over it.

The Little Things
When ADHD and perimenopause collide

And this is where education is great and talking to people and going, oh, okay, okay.

The Little Things
When ADHD and perimenopause collide

And personally, as someone that had terrible burnouts, I'm still recovering from it.

The Little Things
When ADHD and perimenopause collide

I'm like, potentially, there was a hormonal factor there that I just didn't know about.

The Little Things
When ADHD and perimenopause collide

And it wasn't me just not coping and not trying hard enough and being a bit useless.

The Little Things
When ADHD and perimenopause collide

And I'm cured of my eye rolling now.

The Little Things
When ADHD and perimenopause collide

Yeah, I feel quite embarrassed about that.

The Little Things
When ADHD and perimenopause collide

No, no.

The Little Things
When ADHD and perimenopause collide

No, you shouldn't.

The Little Things
When ADHD and perimenopause collide

It's just like, oh, whatever.

The Little Things
When ADHD and perimenopause collide

Yes, yes, exactly, exactly.

The Little Things
When ADHD and perimenopause collide

But the difficult thing with ADHD and the cognitive...

The Little Things
When ADHD and perimenopause collide

Yeah, I'm going to, God, it took me so long to really,

The Little Things
When ADHD and perimenopause collide

nut out the science of this.

The Little Things
When ADHD and perimenopause collide

I'm going to try and break it down as best I can.