Sonia Gray
๐ค SpeakerAppearances Over Time
Podcast Appearances
You can't trust that you will be the same or be able to deliver in the same way on any given day.
And I think we do.
I'll be totally honest.
The whole menopause conversation hasn't been one that I have necessarily jumped into.
I've kind of been like, you know, I was a woman of bad menopause since the beginning of time.
Like, let's get over it.
And this is where education is great and talking to people and going, oh, okay, okay.
And personally, as someone that had terrible burnouts, I'm still recovering from it.
I'm like, potentially, there was a hormonal factor there that I just didn't know about.
And it wasn't me just not coping and not trying hard enough and being a bit useless.
And I'm cured of my eye rolling now.
Yeah, I feel quite embarrassed about that.
No, you shouldn't.
It's just like, oh, whatever.
Yes, yes, exactly, exactly.
But the difficult thing with ADHD and the cognitive...
Yeah, I'm going to, God, it took me so long to really,
nut out the science of this.
I'm going to try and break it down as best I can.