Sponsor Voice

Support for NPR and the following message come from Bowlin Branch. Change your sleep with the softness of Bowlin Branch's 100% organic cotton sheets. Feel the difference with 15% off your first set of sheets at bowlinbranch.com with code NPR. Exclusions apply. See site for details.

Support for this podcast and the following message come from Lumen. When your metabolism is working properly, you will feel the benefits. With the Lumen device, you can measure your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management.

Support for this podcast and the following message come from Lumen. When your metabolism is working properly, you will feel the benefits. With the Lumen device, you can measure your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management.

Support for this podcast and the following message come from Lumen. When your metabolism is working properly, you will feel the benefits. With the Lumen device, you can measure your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management.

Take the next step to improving your health. Go to lumen.me slash NPR to get 20% off your Lumen.

Take the next step to improving your health. Go to lumen.me slash NPR to get 20% off your Lumen.

Take the next step to improving your health. Go to lumen.me slash NPR to get 20% off your Lumen.

Support for NPR and the following message come from Bowlin Branch. Change your sleep with the softness of Bowlin Branch's 100% organic cotton sheets. Feel the difference with 15% off your first set of sheets at bowlinbranch.com with code NPR. Exclusions apply. See site for details.

Support for NPR and the following message come from Bowlin Branch. Change your sleep with the softness of Bowlin Branch's 100% organic cotton sheets. Feel the difference with 15% off your first set of sheets at bowlinbranch.com with code NPR. Exclusions apply. See site for details.

Support for NPR and the following message come from Bowlin Branch. Change your sleep with the softness of Bowlin Branch's 100% organic cotton sheets. Feel the difference with 15% off your first set of sheets at bowlinbranch.com with code NPR. Exclusions apply. See site for details.

Support for this podcast and the following message come from Lumen. When your metabolism is working properly, you will feel the benefits. With the Lumen device, you can measure your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management.

Support for this podcast and the following message come from Lumen. When your metabolism is working properly, you will feel the benefits. With the Lumen device, you can measure your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management.

Support for this podcast and the following message come from Lumen. When your metabolism is working properly, you will feel the benefits. With the Lumen device, you can measure your metabolism through your breath. And on the app, it lets you know if you're burning fat or carbs and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management.

Take the next step to improving your health. Go to lumen.me slash NPR to get 20% off your Lumen.

Take the next step to improving your health. Go to lumen.me slash NPR to get 20% off your Lumen.

Take the next step to improving your health. Go to lumen.me slash NPR to get 20% off your Lumen.

Let's hold that thought and take a quick break with our sponsors. Hello, young and profiters.

Let's hold that thought and take a quick break with our sponsors. Hello, young and profiters.

Let's hold that thought and take a quick break with our sponsors. Hello, young and profiters.

Let's hold that thought and take a quick break with our sponsors. Hello, young and profiters.