Stan

And Dr. Barry Baines is our medical advisor and provides a medical twist to some of the health chatter that we do.

So Barry, good to have you with us.

Human Partnership.

is our sponsor, great community health organization, does wonderful things out in the community to make us all a little bit healthier.

That's HUMAN, H-U-E-M-A-N, partnership.

You can check them out at humanpartnershipalliance.org.

Wonderful, wonderful community organization.

And you can check us out at healthchatterpodcast.com.

You can see all the research.

You can see a transcription of any of the shows that we've done.

I believe we're closing in on our 140th show on health chatter.

So it's been quite a ride.

So thank you to everybody.

Today, yoga.

And we've got a great guest.

Really, really great.

Tori Schaefer is the Senior Director of Yoga at Lifetime Health.

fitness and lifetime has i don't know how many clubs around the country but almost 200 now over 200 wow almost almost 200 yeah wow unbelievable and a nationally recognized meditation yoga and sound healing practitioner i will tell you this um i've taken classes with with with tori and um

He really brings a creative bend, no pun intended on that one, to yoga.

And it's very, very enjoyable.