Stan

the tip of the iceberg on most of these subjects that we deal with. You know, we had Jan Malcolm on, remember? And, you know, Jan was the former commissioner of health and on the concept of leadership. How is it that we deal with leadership overall? And it was really interesting when I talked to Jan about A day before, she said, I don't even know where to start.

I said, Jan, you've been leading for many years. I said, you could do this in your sleep. And I said, not to worry. And I remember the next day she called me up. She says, you know, that was really fun because she didn't feel handcuffed as a leader. She didn't feel handcuffed. She could say what she wanted to say, maybe finally. But at any rate, she made that point.

I said, Jan, you've been leading for many years. I said, you could do this in your sleep. And I said, not to worry. And I remember the next day she called me up. She says, you know, that was really fun because she didn't feel handcuffed as a leader. She didn't feel handcuffed. She could say what she wanted to say, maybe finally. But at any rate, she made that point.

to me that it was important to her to be able to say the things that she was able to say that she couldn't say before. Yeah, D'Andra.

to me that it was important to her to be able to say the things that she was able to say that she couldn't say before. Yeah, D'Andra.

Yeah, yeah. And that's fine. Just so everybody knows, you know, from our listening audience, the research that we use is just kind of a kickoff. It really gives Clarence and I some insight some baseline information that, that we can use when we, when we, especially when we have guests on the show, you know, there was another show that we did on sleep.

Yeah, yeah. And that's fine. Just so everybody knows, you know, from our listening audience, the research that we use is just kind of a kickoff. It really gives Clarence and I some insight some baseline information that, that we can use when we, when we, especially when we have guests on the show, you know, there was another show that we did on sleep.

And, you know, we, we kind of take a lot of these things just for granted. Oh yeah. Sleep. Yeah. Okay. It's good for you. Well, yeah, it's good for you, but what is it that you really need to know about it in order? You know, I can tell you is as you get older and, you need, apparently you need less sleep and your sleep is often disrupted.

And, you know, we, we kind of take a lot of these things just for granted. Oh yeah. Sleep. Yeah. Okay. It's good for you. Well, yeah, it's good for you, but what is it that you really need to know about it in order? You know, I can tell you is as you get older and, you need, apparently you need less sleep and your sleep is often disrupted.

We talked about things like apnea, sleep apnea, which is quite prevalent. We also had, if everybody remembers, Dr. Nico Prank, who was one of the chair people for putting together Healthy people the objectives for the nation 2030, which really put in perspective what we hope to do as a nation.

We talked about things like apnea, sleep apnea, which is quite prevalent. We also had, if everybody remembers, Dr. Nico Prank, who was one of the chair people for putting together Healthy people the objectives for the nation 2030, which really put in perspective what we hope to do as a nation.

And then we followed that up with a variety of the state plans, like I mentioned, that complemented some of the objectives for the nation. So we were hoping that just like a state of Minnesota, for instance, can complement what's going on nationwide. Yeah, Clarence.

And then we followed that up with a variety of the state plans, like I mentioned, that complemented some of the objectives for the nation. So we were hoping that just like a state of Minnesota, for instance, can complement what's going on nationwide. Yeah, Clarence.

Yes.

Yes.

Yeah, and as somebody who's suffering from what I consider to be, personally, what I consider to be a long COVID symptom, namely loss of taste and smell, I was reading an article just the other day that they're anticipating that some people will have that loss for up to three years. And I'm thinking, oh, no.

Yeah, and as somebody who's suffering from what I consider to be, personally, what I consider to be a long COVID symptom, namely loss of taste and smell, I was reading an article just the other day that they're anticipating that some people will have that loss for up to three years. And I'm thinking, oh, no.

I can't taste a good piece of key lime pie or a piece of chocolate is really gonna not be fun. But we've got great shows that also focused on things like just what I would consider to be kind of like ancillary from chronic disease per se, but we looked at things like pain or people that are suffering from disabilities

I can't taste a good piece of key lime pie or a piece of chocolate is really gonna not be fun. But we've got great shows that also focused on things like just what I would consider to be kind of like ancillary from chronic disease per se, but we looked at things like pain or people that are suffering from disabilities

as just things that are just part of their everyday life for many people, but how we, how we deal with them. We also looked at things like CPR and how people, you know, should be trained in CPR and how to effectively use automated external defibrillators, AEDs. So, I mean, these, these topics are,