Stan

And we've got a wonderful, great guest.

And I can say that because he's my yoga instructor.

And he's really, really good.

He's really good.

So I'll introduce him in a minute.

We've got a great crew.

that really helps our shows be successful.

And it includes Maddie Levine-Wolfe, Aaron Collins, and Aaron is also doing our recording today.

Deandra Howard did the background research for this show.

Matthew Campbell is our production person.

Sheridan Nygaard helps us with marketing and transcribing all the shows for us.

So wonderful group, great colleagues, and I appreciate them a lot.

Lawrence Jones.

is my co-host for Health Chatter.

And we do a lot of chatting, not only on the shows, but offline as well.

So Clarence, good to see you today.

And Dr. Barry Baines is our medical advisor and provides a medical twist to some of the health chatter that we do.

So Barry, good to have you with us.

Human Partnership.

is our sponsor, great community health organization, does wonderful things out in the community to make us all a little bit healthier.