Stan

And then it became, how is it to...

So it became for me when I retired, I went through a whole process with the crew at this Department of Health on knowledge transfer.

How is it that I can can at least at a minimum give you information?

you know, what I know and information so that you can proceed from that point.

So another thing that I think is important for the listening audience to understand is retirement doesn't mean you're cutting the cord.

You're taking maybe a different path or assuming different activities.

And all of that can be healthy.

It really, really can.

Also, it's OK.

You know, it's like, you know, I don't know if you guys have run into this, but people say, well, OK, you're retired.

So now what are you doing?

You know, that's a typical question that you get.

And you know what?

It's OK to do nothing.

It is OK.

OK, until, you know, for some people, it takes them a while to kind of figure out, you know, a difference in lifestyle and adjustment.

And for some people, it takes a while.

Yeah, that's a good way of putting it.

You know, the other thing I was going to bring up, and then Barry, I'll let you take the torch, is this idea of what feels good.

You know, it's like when you retire and, you know, okay, what feels good to me today is