Stan

This has been insightful for sure.

And to your point, Clarence, I hope it's informative for our listening audience.

And for you, the listening audience, we've got great shows coming up.

Stay tuned for all of those.

And in the meantime, keep health chatting away.

Hello, everybody.

Welcome to Health Chatter.

Today's show is on mindfulness, meditation, and health.

Should be an interesting subject for sure.

And we're all going to do this show and relax at the same time.

It should be a trip.

Anyway, we've got a great guest who is

who some of us have known for a long time, and it's great to reconnect with him, Dr. David Alter.

I'll introduce him in a minute.

Got a great crew.

I always like to introduce them because they're second to none.

Maddie Levine-Wolf, Aaron Collins, Deandra Howard, Sheridan Nygaard, Matthew Campbell have been with us since day one on Health Chatter, provide research, marketing, transcription.

They put the shows out for us as production at the end and put beautiful music in on the shows so that it'll become really easy for you, the listening audience, to listen to.

And so we thank them gratefully.

Clarence Jones is my partner in this.