Stan

And check us out at healthchatterpodcast.com.

All our shows are available on the website.

Our background research is also available.

From time to time, we add research to particular shows.

as guests send us information.

Also, if you have questions or comments, feel free to check us out there as well.

So again, healthchatterpodcast.com.

So today's show, like I mentioned, how do you manage your health?

And I was thinking about this, about

Two months ago, I said, God, you know, that would be just an interesting question because I'm sure that we all manage our health differently to a certain extent.

And I also have a feeling that it's a function of age.

Also, I believe it's a function of whether or not you have a particular medical condition that you're dealing with.

either acutely or chronically.

But regardless, we're in this mode of managing our health.

So, Barry, I'm going to let you kind of kick it off a little bit and just say, okay, look, what's the story here?

It's like you're a doc.

You've seen patients, you know, all your career.

And what is it about managing our health?

Okay, I just did.

And there's another aspect to primary prevention, too.