Stan
👤 Speaker
7125
total appearances
Appearances Over Time
Podcast Appearances
Health Chatter
How Do You Manage Your Health?
on exercise is that they don't see the immediacy of it.
Health Chatter
How Do You Manage Your Health?
If I go for a walk, you know, it's like you just said, if you go for a walk for 10 minutes, it has an impact.
Health Chatter
How Do You Manage Your Health?
Should I feel that immediately or do I have to wait, you know, six months before maybe I, I realized that these little 10 minute walks are doing something for me.
Health Chatter
How Do You Manage Your Health?
And yeah, we can even talk about that as it related to COVID.
Health Chatter
How Do You Manage Your Health?
Yeah, you know, when people became more isolated.
Health Chatter
How Do You Manage Your Health?
And I think that the jury is still out on, you know, the effects of that.
Health Chatter
How Do You Manage Your Health?
So, you know, what's interesting about all of this is you're telling us what we should be doing.
Health Chatter
How Do You Manage Your Health?
The question is, how is it that you do manage your health?
Health Chatter
How Do You Manage Your Health?
Do you have social contacts, et cetera?